BONUS: How To Optimize Your Bone Health with Bone Coach Kevin Ellis
Today, I am honored to connect with Kevin Ellis, the Bone Coach. Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, Youtuber, bone health advocate...
7 Huhti 202555min
Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet | Menopause
Today, I am excited to connect with Dr. Daved Rosensweet, the founder of The Institute of BioIdentical Medicine and The Menopause Method, a leading expert in andropause and menopause treatment, and an...
5 Huhti 20251h 14min
Ep. 453 Gut Health, Immunity & the Impact of Stress on Digestion Dr. Daryl Gioffre | Gut Health & Microbiome
I was thrilled to connect with Dr. Daryl Gioffre today. He is a certified nutritionist, gut health expert, and the author of two bestselling books. In our discussion, we explore myths around immunit...
2 Huhti 202554min
BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima
I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.) Dr. Estima is an exceptionally well-read and well-versed individual! She is an expe...
31 Maalis 20251h 16min
Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew Ramsey | Mental Health & Menopause
Today, I have the privilege of speaking with Dr. Drew Ramsey, a board-certified psychiatrist, author, and a leading voice in nutritional psychiatry and integrative mental health. With over 50 millio...
29 Maalis 20251h 6min
Ep. 451 Secrets of Adulthood: Truths for Major Life Transitions with Gretchen Rubin | Mental Health & Menopause
I am delighted to connect with Gretchen Rubin today. She is one of the most insightful and influential observers of happiness and human nature today, with a remarkable gift for clearly conveying compl...
26 Maalis 202556min
BONUS: Transform Your Life with Practical Optimism with Dr. Sue Varma
Today, I have the pleasure of connecting with Dr. Sue Varma. Dr. Varma is a privately-practicing board-certified psychiatrist and a Clinical Assistant Professor of Psychiatry at New York University. ...
24 Maalis 202553min
Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik | Sexual Health & Menopause
I am delighted to connect with Dr. Rena Malik today. She is a trailblazing urologist who is revolutionizing the conversation around taboo topics. With over 400 million views and 2 million subscribers ...
22 Maalis 20251h 5min
