Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen | Women’s Health & Menopause
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuv...
31 Touko 202552min
Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health
Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. In our conversatio...
28 Touko 202559min
Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola
I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She helps to bring a fresh understanding of what it ta...
26 Touko 202559min
Ep. 468 The Alzheimer’s Research Crisis with Charles Piller | Brain Health & Menopause
Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also appeared in The Los Angeles Times, The New York Times, The Sacra...
24 Touko 20251h 1min
Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein | Bone Health & Menopause
Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-trau...
21 Touko 20251h 6min
BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin i...
19 Touko 202557min
Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen | Women’s Health & Toxins
I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of the country's leading medical and legal experts in environmenta...
17 Touko 202556min
Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Ben Azadi, FDN-P | Metabolic Health
Today, I am delighted to reconnect with Ben Azadi, a dear friend and a five-time guest. Ben is on a mission to help one billion people live healthier lives. With over 16 years of experience in the hea...
14 Touko 20251h 5min
