Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini | Trauma & Mental Health
I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the Demartini Method, a revolutionary tool in modern psychology. ...
4 Kesä 20251h 4min
BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge
I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She joined me previously on Episode 174. Dr. Roseann is an exceptional pediatric mental health expert who utilizes a combinatio...
2 Kesä 20251h 2min
Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen | Women’s Health & Menopause
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuv...
31 Touko 202552min
Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health
Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. In our conversatio...
28 Touko 202559min
Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola
I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She helps to bring a fresh understanding of what it ta...
26 Touko 202559min
Ep. 468 The Alzheimer’s Research Crisis with Charles Piller | Brain Health & Menopause
Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also appeared in The Los Angeles Times, The New York Times, The Sacra...
24 Touko 20251h 1min
Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein | Bone Health & Menopause
Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-trau...
21 Touko 20251h 6min
BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin i...
19 Touko 202557min
