Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

I am super excited to welcome Jeremy Abramson as my guest for today! Jeremy is a health coach, wellness entrepreneur, and corporate culture creator. After working one-on-one with elite athletes and CEOs for several years, he started pursuing a more ambitious path to impact a wider audience: Corporate America. He’s making a massive impact through his live events and online presence, where he empowers people to take ownership of their lives through movement, gratitude, and joy. Jeremy is known as the High Energy Coach because he helps top-level executives and entrepreneurs unleash their fullest potential. He is known worldwide for his expertise, mindful movement, mindset, nutrition, and neuroscience. He has built a community of over 600,000 on TikTok and continues to expand his impact globally. He is the host of the Thrive University Podcast with the mission to inspire and empower you with the knowledge and wisdom to transform your thoughts, habits, relationships, intention, vitality, and enthusiasm so that you can stop settling for mediocrity and live your dream life. Join us today and learn how to overcome your self-limiting beliefs and take ownership of your life. IN THIS EPISODE YOU WILL LEARN Jeremy talks about things that determine the quality of your life. Travel is a way to magnify our consciousness and awareness and become better versions of who we are. Jeremy talks about his journey of discovery as he transitioned to become a mindset guru. Jeremy helps people embody what they want to communicate to others. The work you do for yourself will reflect in the work you do for others. Jeremy talks about what it was like to spend time learning from Joe Dispenza. Money and what it means to be wealthy. Some of the changes that Jeremy has seen in how people keep physically active since Covid. Moving your body increases your intuition and helps you grow and stay sharper. Jeremy talks about psychedelics and the benefits of micro-dosing. Jeremy discusses the foods and supplements that are most beneficial and best support his physical and mental health. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Jeremy Abramson On his website On TikTok On Instagram Thrive University Podcast Recommended book: How To Change Your Mind by Michael Pollan

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Ep. 498 Chronic Stress Is Aging Your Ovaries – The Shocking Link Between Trauma, Hormones & Menopause with Dr. Heather Quaile | Menopause & Trauma

Ep. 498 Chronic Stress Is Aging Your Ovaries – The Shocking Link Between Trauma, Hormones & Menopause with Dr. Heather Quaile | Menopause & Trauma

Today, I am delighted to connect with Dr. Heather Quaile. She is a double board-certified women's health nurse practitioner and advanced forensic nurse with specialty training in female sexual medicin...

6 Syys 202546min

Ep. 497 Masterclass: Testing, Treatment & T3 Truths Revealed with Cynthia Thurlow, NP | Thyroid Health & Menopause

Ep. 497 Masterclass: Testing, Treatment & T3 Truths Revealed with Cynthia Thurlow, NP | Thyroid Health & Menopause

We have the next episode in our series of thyroid-focused podcasts today. In this episode, Dr. Shawn Tassone, Dr. Alan Christianson, and Dr. Amie Hornaman join me to dive into medications, treatment ...

3 Syys 202544min

BONUS: Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant

BONUS: Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant

I am happy to connect with Coach Bronson Dant today. He has spent over a decade guiding and training people in health and fitness. He discovered the benefits of a whole-food, animal-based ketogenic di...

1 Syys 20251h 4min

Ep. 496 We Got Brain Health All Wrong – The Shocking Link Between Inflammation, Stress & Aging with Dr. Austin Perlmutter | Brain Health & Metabolic Health

Ep. 496 We Got Brain Health All Wrong – The Shocking Link Between Inflammation, Stress & Aging with Dr. Austin Perlmutter | Brain Health & Metabolic Health

Today, I am thrilled to connect with Dr. Austin Perlmutter, a board-certified internal medicine physician, New York Times bestselling author, researcher, educator, podcaster, and entrepreneur. He is o...

30 Elo 202558min

495: Are You At Risk for Dementia? The Most Overlooked Cholesterol Marker You Need to Know with Dr. Thomas Dayspring   | Women’s Heart  Health & Menopause

495: Are You At Risk for Dementia? The Most Overlooked Cholesterol Marker You Need to Know with Dr. Thomas Dayspring | Women’s Heart Health & Menopause

We have the second episode in a series of conversations with Dr. Thomas Dayspring today.  The esteemed Dr. Dayspring is an expert on internal medicine and clinical lipidology. In this episode, we con...

27 Elo 20251h

BONUS: Think You’re Getting Enough Protein? – The Shocking Truth About Amino Acids & Aging with Angelo Keely | Metabolic Health & Menopause

BONUS: Think You’re Getting Enough Protein? – The Shocking Truth About Amino Acids & Aging with Angelo Keely | Metabolic Health & Menopause

We have another episode in our series of sponsored podcasts today, with brands I like, know, and trust. I am delighted to reconnect with Angelo Keely, the founder and CEO of Kion, a supplement compan...

25 Elo 20251h 3min

494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You’ve Never Heard with Dr. Thomas Dayspring  | Women’s Heart Health & Metabolic Health

494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You’ve Never Heard with Dr. Thomas Dayspring | Women’s Heart Health & Metabolic Health

I am deeply honored to reconnect with Dr. Thomas Dayspring, who joined me in 2024 for an immensely popular five-part series. Dr. Dayspring is certified in internal medicine and clinical lipidology. He...

23 Elo 20251h

Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Royshin Sapiro | Trauma & Mental Health

Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Royshin Sapiro | Trauma & Mental Health

I am honored to connect with Mike Sapiro today. He is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic psychotherapist, author, meditation teacher, and researcher, in addition t...

20 Elo 202554min

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