Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

I am super excited to welcome Jeremy Abramson as my guest for today! Jeremy is a health coach, wellness entrepreneur, and corporate culture creator. After working one-on-one with elite athletes and CEOs for several years, he started pursuing a more ambitious path to impact a wider audience: Corporate America. He’s making a massive impact through his live events and online presence, where he empowers people to take ownership of their lives through movement, gratitude, and joy. Jeremy is known as the High Energy Coach because he helps top-level executives and entrepreneurs unleash their fullest potential. He is known worldwide for his expertise, mindful movement, mindset, nutrition, and neuroscience. He has built a community of over 600,000 on TikTok and continues to expand his impact globally. He is the host of the Thrive University Podcast with the mission to inspire and empower you with the knowledge and wisdom to transform your thoughts, habits, relationships, intention, vitality, and enthusiasm so that you can stop settling for mediocrity and live your dream life. Join us today and learn how to overcome your self-limiting beliefs and take ownership of your life. IN THIS EPISODE YOU WILL LEARN Jeremy talks about things that determine the quality of your life. Travel is a way to magnify our consciousness and awareness and become better versions of who we are. Jeremy talks about his journey of discovery as he transitioned to become a mindset guru. Jeremy helps people embody what they want to communicate to others. The work you do for yourself will reflect in the work you do for others. Jeremy talks about what it was like to spend time learning from Joe Dispenza. Money and what it means to be wealthy. Some of the changes that Jeremy has seen in how people keep physically active since Covid. Moving your body increases your intuition and helps you grow and stay sharper. Jeremy talks about psychedelics and the benefits of micro-dosing. Jeremy discusses the foods and supplements that are most beneficial and best support his physical and mental health. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Jeremy Abramson On his website On TikTok On Instagram Thrive University Podcast Recommended book: How To Change Your Mind by Michael Pollan

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BONUS: How To Optimize Your Bone Health with Bone Coach Kevin Ellis

BONUS: How To Optimize Your Bone Health with Bone Coach Kevin Ellis

Today, I am honored to connect with Kevin Ellis, the Bone Coach. Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, Youtuber, bone health advocate...

7 Huhti 202555min

Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet | Menopause

Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet | Menopause

Today, I am excited to connect with Dr. Daved Rosensweet, the founder of The Institute of BioIdentical Medicine and The Menopause Method, a leading expert in andropause and menopause treatment, and an...

5 Huhti 20251h 14min

Ep. 453 Gut Health, Immunity & the Impact of Stress on Digestion Dr. Daryl Gioffre  | Gut Health & Microbiome

Ep. 453 Gut Health, Immunity & the Impact of Stress on Digestion Dr. Daryl Gioffre | Gut Health & Microbiome

I was thrilled to connect with Dr. Daryl Gioffre today. He is a certified nutritionist, gut health expert, and the author of two bestselling books.  In our discussion, we explore myths around immunit...

2 Huhti 202554min

BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima

BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima

I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.) Dr. Estima is an exceptionally well-read and well-versed individual! She is an expe...

31 Maalis 20251h 16min

Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew Ramsey | Mental Health & Menopause

Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew Ramsey | Mental Health & Menopause

Today, I have the privilege of speaking with Dr. Drew Ramsey, a board-certified psychiatrist, author, and a leading voice in nutritional psychiatry and integrative mental health.  With over 50 millio...

29 Maalis 20251h 6min

Ep. 451  Secrets of Adulthood: Truths for Major Life Transitions with Gretchen Rubin  | Mental Health & Menopause

Ep. 451 Secrets of Adulthood: Truths for Major Life Transitions with Gretchen Rubin | Mental Health & Menopause

I am delighted to connect with Gretchen Rubin today. She is one of the most insightful and influential observers of happiness and human nature today, with a remarkable gift for clearly conveying compl...

26 Maalis 202556min

BONUS: Transform Your Life with Practical Optimism with Dr. Sue Varma

BONUS: Transform Your Life with Practical Optimism with Dr. Sue Varma

Today, I have the pleasure of connecting with Dr. Sue Varma. Dr. Varma is a privately-practicing board-certified psychiatrist and a Clinical Assistant Professor of Psychiatry at New York University. ...

24 Maalis 202553min

Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik  | Sexual Health & Menopause

Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik | Sexual Health & Menopause

I am delighted to connect with Dr. Rena Malik today. She is a trailblazing urologist who is revolutionizing the conversation around taboo topics. With over 400 million views and 2 million subscribers ...

22 Maalis 20251h 5min

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