Ep. 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage

Ep. 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage

I am delighted to have Dr. Eric Balcavage back on the show with us today! He appeared on the podcast once before, in Episode 105, where he spoke about thyroid physiology and chronic illness. Due to the enormous demand, we invited him to join us on the podcast once again to talk about thyroid function. Dr. Eric is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, Pennsylvania. He is also the co-host of Thyroid Answers Podcast, where he focuses on answering the pressing questions of those suffering from chronic hypothyroidism symptoms. He recently co-authored a book called Thyroid Debacle. In this episode, Dr. Eric and I take a deeper dive into thyroid physiology, bile physiology, detoxification, and chronic illnesses. We talk about the signs and symptoms of subclinical hypothyroidism, fat malabsorption, and the use of synthetic versus non-synthetic thyroid medications. We also discuss why people can have lab values suggestive of them being persistently hypothyroid despite their use of escalating doses of medications. Stay tuned today to learn what stops the thyroid from functioning optimally and find out what you can do to maintain a healthier thyroid. IN THIS EPISODE YOU WILL LEARN: The physiology of the thyroid. Some things that could impact the conversion from inactive to active thyroid hormone. Seed oils, and the association between thyroid physiology, thyroid glands, and cells. Why is it possible to have hypothyroid or hyperthyroid signs and symptoms when there is nothing wrong with the thyroid gland? Why forcing extra thyroid hormone into the bloodstream does not mean that you will optimize the cell function. Why does lab work have to be properly evaluated and interpreted? The last point at which hypothyroidism could be reversed. The use of synthetic thyroid medications versus non-synthetic medications. Is it normal to have insomnia after changing your thyroid medication? The connection between HDL and fat malabsorption. Thyroiditis and Hashimoto’s. Dr. Eric shares his take on how iodine relates to thyroid function. Why do people tend to feel cold when they have an underactive thyroid? Intermittent fasting for perimenopausal and menopausal women with an underactive thyroid. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Eric Balcavage On his website The Thyroid Answers Podcast Follow on Instagram and Twitter

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Ep. 514 Exhausted But Can’t Sleep? The Best Fixes for Insomnia, Sleep Apnea & Night-Time Anxiety with Dr. Andrea Matsumura  | HRT & Menopause

Ep. 514 Exhausted But Can’t Sleep? The Best Fixes for Insomnia, Sleep Apnea & Night-Time Anxiety with Dr. Andrea Matsumura | HRT & Menopause

I am delighted to connect with Dr. Andrea Matsumura today. Dr. Matsumura, affectionately known as the Sleep Goddess, is a board-certified sleep medicine physician, menopause expert, speaker, and the f...

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Ep. 513 Fasting Doesn’t Work the Same After 35 – The Shocking Truth About Hormones, Hunger & Aging with Dr. Stephanie Estima  | Metabolic Health & Menopause

Ep. 513 Fasting Doesn’t Work the Same After 35 – The Shocking Truth About Hormones, Hunger & Aging with Dr. Stephanie Estima | Metabolic Health & Menopause

I am thrilled to reconnect with my dear friend, Dr. Stephanie Estima, today. In this episode, we dive into questions from listeners once more, exploring topics that range from navigating the challeng...

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BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum

BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum

I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currentl...

27 Loka 20251h 3min

Ep. 512 The Hormone-Gut Masterclass – The Most Overlooked Fix for Women's Health with Cynthia Thurlow, NP | Gut microbiome & Women’s Health

Ep. 512 The Hormone-Gut Masterclass – The Most Overlooked Fix for Women's Health with Cynthia Thurlow, NP | Gut microbiome & Women’s Health

I have received many requests for a masterclass on the gut microbiome, so I am excited to share one with you today. In our masterclass today, I discuss the microgenderome, explaining how the gut micr...

25 Loka 20251h 3min

Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah

Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah

Today, we have another episode in a series of conversations with experts and highly vetted companies. In this episode, we feature CocoaVia, a brand of cocoa flavanol supplements made from a proprieta...

22 Loka 202545min

BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the lo...

20 Loka 20251h 1min

Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth | Breast Health & Women’s Health

Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth | Breast Health & Women’s Health

As a nurse practitioner, I feel a deep responsibility to my listeners and community to ensure that every guest I bring on shares accurate, evidence-based information. A few months ago, I decided to re...

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Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder | Menopause & Perimenopause

Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder | Menopause & Perimenopause

Today, I am thrilled to reconnect with a friend and colleague, Dr. Mariza Snyder, to discuss her new book, The Perimenopause Revolution.  In our conversation, we explore some of the most pressing cha...

15 Loka 202555min

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