Ep. 174 Identifying and Treating Your Children's Mental Health: How We Can Be Their Greatest Support with Dr. Roseann Capanna-Hodge

Ep. 174 Identifying and Treating Your Children's Mental Health: How We Can Be Their Greatest Support with Dr. Roseann Capanna-Hodge

I am happy to have a good friend and an incredible pediatric advocate joining me today! Dr. Roseann Capanna-Hodge is a mental health trailblazer! She is the founder of The Global Institute of Children’s Mental Health, and a media expert, who is changing how we view and treat children’s mental health. Her work has helped thousands reverse the most challenging conditions, including ADHD, anxiety, mood disorders, Lyme Disease, and PANS/PANDAS, using proven holistic therapies. Dr. Roseann has often been featured on dozens of media outlets. The impact of the pandemic is undeniable. It has brought about a lot of change globally and has created many new challenges for everyone. Parents are feeling overwhelmed and exhausted, and the landscape for children has altered considerably over the last fifteen or sixteen months. Children have been impacted from an academic, social, and even a psychological perspective. As a result, we are experiencing a surge in mental health problems across America in children of all ages. In this episode, Dr. Roseann talks about how stress is affecting us as parents and explains what we can do to support our children. She also shares some stats and explains what parents need to look out for regarding anxiety, depression, and suicide in young people. Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: Some signs of chronic stress or anxiety in our children that we, as parents, need to look out for. Things you can do to benefit your children’s mental health. Maternal mental health is the number one predictor of children’s mental health. Dr. Roseann explains how to help your kids create the inner confidence and resilience they need to succeed in life. Using stress to develop resilience. Teaching your kids coping skills and stress tolerance. There are benefits to experiencing failure. Dr. Roseann talks about neurofeedback and biofeedback and explains what they do for our brains. How to limit your kids’ screen-time during the pandemic. Some signs and symptoms of long-term effects of COVID. Dr. Roseann's Bio: Dr. Roseann Capanna-Hodge is a trailblazing Psychologist, Pediatric Mental Health Expert, and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Roseann Capanna-Hodge Dr. Roseann’s website Dr. Roseann on YouTube Dr. Roseann on Tiktok Get Dr. Roseann’s book here

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Ep. 44 Food for Balanced Hormones and a Healthy Gut

Ep. 44 Food for Balanced Hormones and a Healthy Gut

In this episode, Magdalena Wszelaki shares her top strategies for natrually balancing hormones with food. She provides two key strategies for optimizing health: an elimination diet and not eating dess...

14 Huhti 201938min

Ep. 43 The Other Side of the Hospital Bed

Ep. 43 The Other Side of the Hospital Bed

In this episode, Cynthia talks about her long hospital stay and how her gut health helped her to have a positive outcome. We also talk about the things she'll be doing (that we can all learn from!) to...

7 Huhti 201923min

Ep. 42 Clean Eating Dirty Sex

Ep. 42 Clean Eating Dirty Sex

In this episode, Lisa Davis gives us the down and dirty on her book and all of its delicious recipes for improving sexual health. Learn why she loves healthy fats and the key non-food component that n...

31 Maalis 201939min

Ep. 41 The Latest and Greatest from Us!

Ep. 41 The Latest and Greatest from Us!

In this episode, we share details about our programs. Cynthia's newest offering is Wholistic Abundance which is a membership community that offers a monthly blueprint for hormonal health. Learn more h...

28 Maalis 201926min

Ep. 40 Powerhouse Strategies for Optimizing Gut Health

Ep. 40 Powerhouse Strategies for Optimizing Gut Health

In this Episode, Breanne Kallonen talks about the importance of gut health and how to test for problems in the gut that could be at the root of health issues. We all know how important gut health is t...

17 Maalis 201939min

Ep. 39 Practical Biohacks for Peak Performance

Ep. 39 Practical Biohacks for Peak Performance

In this episode, we are joined by Ben Angel.  Ben is a bestselling author of Unstoppable, CLICK, Sleeping Your Way to The Top in Business, and Flee 9-5. Ben helps us to discover the key to better heal...

10 Maalis 201944min

Ep. 38 True Connection: Taking Time to Truly Listen

Ep. 38 True Connection: Taking Time to Truly Listen

In this Episode Daniel Levin talks to us about the power and experience of connection and deep, present listening in our lives. His book, The Mosaic, is a beautiful story about his experience in true ...

2 Maalis 201942min

Ep. 37 Finding Balance in Acupuncture and Infertility

Ep. 37 Finding Balance in Acupuncture and Infertility

In this episode, we are joined by Ali Damron who talks about using acupuncture to optimize fertility and reproductive health. Ali's goal as a health consultation specialist and acupuncturist is to hel...

24 Helmi 201937min

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