Ep. 230 All the Things You Want to Ask Your Doctor About Vaginal and Pelvic Health, but Are Afraid to Ask

Ep. 230 All the Things You Want to Ask Your Doctor About Vaginal and Pelvic Health, but Are Afraid to Ask

I’m delighted to have the honor of connecting with Dr. Betsy Greenleaf today! She’s a premier women’s health expert and bestselling author specializing in female pelvic medicine and reconstructive surgery. She is the first female in the United States to have become board-certified in urogynecology. In med school, Dr. Betsy started specializing in general surgery. She soon realized that there was no emotional connection with the patients, so she changed to OB-GYN. In this episode, I ask her the questions that many listeners have asked me privately. Dr. Betsy talks about her background in surgery, and we dive into the vaginal and gut microbiome, urinary incontinence, risk factors, chronic urinary tract infections, interstitial cystitis, uterine prolapse, vulvovaginal conditions, and various changes that occur in perimenopause and menopause. We also discuss the impact of the Women’s Health Initiative and therapies in addressing all of these issues. I hope you will enjoy this conversation! Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How Dr. Betsy got into urogynecology. Some of the common issues women go to see Dr. Betsy for. What sets women up for pelvic floor issues? How and when to do kegel exercises. What pelvic atrophy is and how to avoid developing it. Why women need to be diligent about emptying their bladders. What is interstitial cystitis, and what makes people susceptible to it? How the loss of estrogen impacts the vagina. Changes that occur in the vulva as women age. Dr. Betsy shares her take on the Women’s Health Initiative and hormone replacement. The problem with propylene glycol. Proactive ways to address conditions like painful intercourse, lichen sclerosis, vulvodynia, and rectal itching. The testing Dr. Betsy prefers for the gut microbiome. How is the vagina connected to the brain? Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Betsy Greenleaf On her website The Pelvic Floor Store On Instagram (drbetsygreenleaf_) Body Mind Spirit Podcast Some of Your Parts Podcast

Jaksot(656)

BONUS: Breaking Down Perimenopause, Menopause and Women's Health with Marcelle Pick

BONUS: Breaking Down Perimenopause, Menopause and Women's Health with Marcelle Pick

Today, I am honored to connect with a friend and fellow nurse practitioner, Marcelle Pick! Marcelle is passionate about transforming how women experience healthcare through an integrative approach. Sh...

2 Maalis 59min

Ep. 561 Why Eating Less Isn’t Working – The Real Root Causes of Obesity & Metabolic Disease with Dr. Jason Fung | Menopause & Metabolic Health

Ep. 561 Why Eating Less Isn’t Working – The Real Root Causes of Obesity & Metabolic Disease with Dr. Jason Fung | Menopause & Metabolic Health

I am delighted to reconnect with Dr. Jason Fung today. He is a trained nephrologist and world-leading expert on intermittent fasting and metabolic health. He has authored multiple books, including the...

28 Helmi 1h 6min

Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health

Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health

Most of the questions I’ve been asked lately have been about my current hormone replacement regimen. So I have dedicated this episode to unpacking what I use transdermally, orally, and topically for h...

26 Helmi 19min

Ep. 559 Heal Your Hormones, Reclaim Yourself: Women's Health in Midlife with Dr. Sonya Jensen | Perimenopause, Menopause & Hormones

Ep. 559 Heal Your Hormones, Reclaim Yourself: Women's Health in Midlife with Dr. Sonya Jensen | Perimenopause, Menopause & Hormones

Today, I am thrilled to connect with Dr. Sonya Jensen, a naturopathic physician on a mission to transform how women understand themselves and their bodies. She believes women are central to their fami...

25 Helmi 1h 30min

BONUS: Stop The Cellular Wildfire! – The Most Powerful Protocol To Lower Inflammation & Oxidized LDL with Dave Watumull  | Menopause & Metabolic Health

BONUS: Stop The Cellular Wildfire! – The Most Powerful Protocol To Lower Inflammation & Oxidized LDL with Dave Watumull | Menopause & Metabolic Health

Today, I have the honor of connecting with Dave Watumull, the Co-founder and CEO of AX3 Life, a consumer health company dedicated to astraxanthin products, education, and community. Dave is on a missi...

23 Helmi 1h 6min

Ep. 558 Your DNA Isn’t Your Destiny – The Most Actionable Way to Use Genetics for Weight Loss with Dr. Yael Joffe

Ep. 558 Your DNA Isn’t Your Destiny – The Most Actionable Way to Use Genetics for Weight Loss with Dr. Yael Joffe

Today, I’m delighted to welcome Dr. Yael Joffe, a leading expert in nutrigenomics who speaks internationally at conferences on translating the science of genetics into clinical practice. She holds a P...

21 Helmi 55min

Ep. 557 “Your Hormones Are Hijacking Your Mood!” – The Shocking Way to Reduce Anxiety, Depression & Insomnia in Perimenopause

Ep. 557 “Your Hormones Are Hijacking Your Mood!” – The Shocking Way to Reduce Anxiety, Depression & Insomnia in Perimenopause

Welcome to this week’s Midlife Minute episode. We’re focusing on the importance of having good mental health today. Statistics show that women are experiencing increased anxiety, depression, insomnia...

19 Helmi 20min

Ep. 556 The Women's Bone Health Masterclass Part 2 | Menopause & Bone Health

Ep. 556 The Women's Bone Health Masterclass Part 2 | Menopause & Bone Health

We’re back with Episode 2 of our Bone Health Masterclass series—and this one is a powerhouse mashup featuring orthopedic surgeon Vonda Wright, magnesium expert Carolyn Dean, researcher Barrie Tan, and...

18 Helmi 1h 5min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
rss-mita-tulisi-tietaa
tiedekulma-podcast
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
utelias-mieli
docemilia
rss-duodecim-lehti
radio-antro
filocast-filosofian-perusteet
rss-lihavuudesta-podcast
rss-sosiopodi