Ep. 243 Balancing your Hormones and Thyroid Health with Dr. Shawn Tassone

Ep. 243 Balancing your Hormones and Thyroid Health with Dr. Shawn Tassone

I’m happy to have Dr. Shawn Tassone joining me again today! He was one of our original guests on the podcast back in 2018. (Episode 4) Dr. Tassone is the author of The Hormone Balance Bible, a book I often recommend. Dr. Tassone is one of my favorite gynecologists! I love following him on social media because he shares information in a very straightforward manner. In this episode, we dive into the impact of the Women’s Health Initiative, the differences between bio-identical and synthetic hormone replacement therapy, contraceptive options for perimenopausal women, and the Essure sterilization procedure. We discuss why so many OB-GYNs and medical professionals get burned out, various options for thyroid health, the basis for The Hormone Balance Bible, and the SHINE protocol. We also get into some of Dr. Tassone’s favorite supplements and those he feels get overused. I hope you enjoy listening to this podcast with Dr. Tassone as much as I did recording it! Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: The changes Dr. Tassone had to navigate after the Women’s Health Initiative. How synthetic hormone replacement therapy differs from bio-identical. Why do synthetic hormones have a higher cancer risk? The benefits of testosterone for women. Contraceptive options available for perimenopausal women. Dr. Tassone’s experiences as a clinician with the Essure sterilization procedure. Why do so many healthcare professionals get burned out? The type of thyroid medication Dr. Tassone prefers to prescribe for his patients. What inspired Dr. Tassone to write his new book, The Hormone Balance Bible? When do hormone imbalances become a problem? Dr. Tassone’s favorite supplements. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Shawn Tassone On his website On Instagram (Appointments: drshawntassone) Call Dr. Tassone’s office: 512 956029 On Facebook Documentary mentioned: The Bleeding Edge Books mentioned: Eight Weeks to Optimum Health, by Andrew Weil The Hormone Balance Bible on Amazon

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Ep. 40 Powerhouse Strategies for Optimizing Gut Health

Ep. 40 Powerhouse Strategies for Optimizing Gut Health

In this Episode, Breanne Kallonen talks about the importance of gut health and how to test for problems in the gut that could be at the root of health issues. We all know how important gut health is t...

17 Maalis 201939min

Ep. 39 Practical Biohacks for Peak Performance

Ep. 39 Practical Biohacks for Peak Performance

In this episode, we are joined by Ben Angel.  Ben is a bestselling author of Unstoppable, CLICK, Sleeping Your Way to The Top in Business, and Flee 9-5. Ben helps us to discover the key to better heal...

10 Maalis 201944min

Ep. 38 True Connection: Taking Time to Truly Listen

Ep. 38 True Connection: Taking Time to Truly Listen

In this Episode Daniel Levin talks to us about the power and experience of connection and deep, present listening in our lives. His book, The Mosaic, is a beautiful story about his experience in true ...

2 Maalis 201942min

Ep. 37 Finding Balance in Acupuncture and Infertility

Ep. 37 Finding Balance in Acupuncture and Infertility

In this episode, we are joined by Ali Damron who talks about using acupuncture to optimize fertility and reproductive health. Ali's goal as a health consultation specialist and acupuncturist is to hel...

24 Helmi 201937min

Ep. 36 Weight Loss and Aging in Reverse with the Ketogenic Diet

Ep. 36 Weight Loss and Aging in Reverse with the Ketogenic Diet

In this episode, Mitzi Champion talks about her own personal health journey. She shares how she found the ketogenic lifestyle which allows her to age in reverse. You can find out more about Mitzi at h...

17 Helmi 201940min

Ep. 35 The Need for Sleep Part 2

Ep. 35 The Need for Sleep Part 2

In this episode, Cynthia and Kelly talk about supplements that are helpful for sleep and overall relaxation. We can't emphasize the power of sleep to get your healthy, keep you healthy, help you lose ...

14 Helmi 201919min

Ep. 34 Radical Self-Care and Self-Love with Lydia Joy

Ep. 34 Radical Self-Care and Self-Love with Lydia Joy

In this Episode, Lydia talks about how she finds balance in her life with her important roles as healer and supermom. Lydia empowers women to radically transform their lives by offering seasonal detox...

10 Helmi 201944min

Ep. 33 The Need for Sleep Part 1

Ep. 33 The Need for Sleep Part 1

In this bite-sized episode, Cynthia and I discuss one our favorite topics…sleep! We focus on the behavioral strategies to improve your sleep (called sleep hygiene). Join us to learn why sleep is so fo...

7 Helmi 201916min

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