Ep. 254 Understanding and Optimizing Heart Health with Dr. Stephen Hussey

Ep. 254 Understanding and Optimizing Heart Health with Dr. Stephen Hussey

I am honored to have Dr. Stephen Hussey joining me today. He is a chiropractic doctor with an interest in and a methodology related to cardiovascular disease. Dr. Hussey suffered from a large STEMI, a type of myocardial infarction or heart attack, and he has been diabetic since childhood. In this episode, we dive into his background and the open-minded curiosity with which he views the world. We talk about statistics related to cardiovascular disease, mitochondrial dysfunction, the impact of Ancel Keys and his research, how cholesterol and statins work in the body, and the causes of heart attacks. We also discuss ways to navigate cardiovascular health proactively and the impact of fasting. I hope you enjoy listening to our discussion as much as I did recording it! IN THIS EPISODE YOU WILL LEARN: Dr. Hussey shares his background and his journey to figuring out how to manage the various physical conditions he suffered from since childhood. Why Dr. Hussey believes heart disease is not just about diet. The vast number of Americans currently affected by vascular disorders proves that a different and better treatment approach is required. Dr. Hussey discusses the frustration he experienced trying to navigate conversations with traditionally-trained providers. What may prevent western physicians and practitioners from investigating other effective treatment options? What causes mitochondrial dysfunction? Dr. Hussey explains the metabolic theory of cancer. Why is cancer of the heart so rare? How Ancel Keys profoundly impacted American nutritional guidelines and the health of the American population. The benefits of cholesterol and LDL, and the problem with statins. What causes heart attacks? Dr. Hussey shares his take on meal frequency and snacking and how that relates to heart health. Bio: Dr. Stephen Hussey MS, DC, is a Chiropractor and Functional Medicine practitioner. He attained his Doctorate of Chiropractic and a Master's in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health using the latest research and health-attaining strategies. In his downtime, he likes to be outdoors, play sports, read, write, and travel. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Stephen Hussey On his website On Facebook, Instagram, Twitter, and LinkedIn Dr. Hussey’s book, Understanding the Heart, is available from Amazon, Barnes and Noble, and the publisher’s website.

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Ep. 18 Cosmetic Acupuncture for Healthy Skin

Ep. 18 Cosmetic Acupuncture for Healthy Skin

Dr. Constance Bradley teaches us about the power of cosmetic acupuncture. She provides us with the details about what it is, why it works, how often you could get a treatment, and what results you can expect. constancebradley.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

6 Marras 201836min

Ep. 17 Healthy Travel Updates

Ep. 17 Healthy Travel Updates

We follow-up on Cynthia's travel adventures and discuss how she overcame the unexpected (food poisoning) in a very short period of time. We also talk about the non-food parts of a meal that make it so enjoyable. Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

6 Marras 201822min

Ep. 16 Mold Awareness and Strategies for Remediation

Ep. 16 Mold Awareness and Strategies for Remediation

In the age of growing awareness of toxins, mold is a huge issue. In this episode, Bryan Carroll walks us through ways to recognize signs/symptoms and strategies to deal with mold in our homes, environment and how to proactively heal our bodies. www.summitforwellness.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

6 Marras 201843min

Ep. 15 Embracing the Pivots and Staying Healthy as a Female  Entrepreneur

Ep. 15 Embracing the Pivots and Staying Healthy as a Female Entrepreneur

In this episode, Sam empowers us to embrace the pivots in life. She describes her own journey starting as a corporate attorney pivoting to health and wellness and then pivoting again to her current business helping women to Legally Legit in their online businesses. We dive into healthy use of social media, shifting our mindset to optimize our health and our business, and the importance of JOMO. www.samvanderwielen.com Thanks for listening! Please subscribe and leave us a rating/review.

6 Marras 201846min

Ep. 14 Healthy Travel Tips

Ep. 14 Healthy Travel Tips

In this episode, we talk about our favorite tips for preparing for healthy travel. Cynthia prepares for her upcoming trip and shares what she takes on the plane and her plans for staying healthy while abroad. Whether you are traveling around the world or heading out on a day trip, the tips we provide can help you thrive! If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

6 Marras 201819min

Ep. 13 Ancestral Living - Healing Your Body and Brain

Ep. 13 Ancestral Living - Healing Your Body and Brain

In this episode, you'll hear information on the impact of EMF, radiation and Wifi on your health, including your gut and brain. Key strategies to protect your healh and hormones with Brian Hoyer. www.shieldedhealing.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

6 Marras 201841min

Ep. 12  There's No Shame in Healthy Aging

Ep. 12 There's No Shame in Healthy Aging

Learn all the tips for healthy aging from a fellow hormone whisper, how to redesign your lifestyle and.hear all about her inspirational menopause journey with Maria Claps. https://mariaclaps.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

6 Marras 201842min

Ep.  11 Immune Boosters

Ep. 11 Immune Boosters

Learn about our favorite immune boosting tips to help get you and your family through this season as healthy as possible! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

5 Marras 201819min

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