Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel

Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel

Today's episode is a true gem! I am thrilled to introduce Craig Siegel, the Wall Street Journal and USA Today Best Selling Author of The Reinvention Formula. Craig is recognized globally as a keynote speaker, TEDx speaker, and host of the CLS Experience Podcast, where he has conversed with some of the most influential figures in the world. Having the privilege of being a guest on his show in 2023, I am delighted to have Craig joining me today to share his remarkable insights and discuss his inspiring journey. In our conversation today, Craig shares how the pandemic became a catalyst for his evolution, which he refers to as his global awakening. We explore the importance of setting audacious goals and the transformative power of vulnerability. We also look into neuro-linguistic programming and clarify how it can cultivate confidence and reframe your mindset. We also discuss the role of adversity, ego dynamics, and why service implies love, and creates a lasting legacy. This conversation will infuse your year with invaluable wisdom, and I look forward to additional collaborations with Craig going forward. Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How the pandemic restructured Craig’s life and helped him redefine himself Craig shares his journey of embracing vulnerability and authenticity The benefits of having bold, fearless, and audacious goals How being willing to look silly or make mistakes can lead to success How mindset influences growth, both personally and professionally How neuro-linguistics can reprogram belief systems The power of choice and imagination for creating positive change Why it is essential to align your decisions with your personal and professional goals rather than being driven by ego Why building a community based on mutual support and collaboration is even more important than building an audience How authentic conversations can lead to inspired action Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website. Submit your questions to support@cynthiathurlow.com Connect with Craig Siegel On his website Instagram The CLS Experience Podcast Craig's Book The Reinvention Formula is available on Amazon and most anywhere books are sold. For free inspirational messages throughout the week, text Craig at 917-634-3796 using the code CYNTHIA and share your favorite nugget from today’s conversation.

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Ep. 21 Talk Back to Anxiety with Lynn Dutrow

Ep. 21 Talk Back to Anxiety with Lynn Dutrow

Lynn Dutrow is not your average counselor. Her approach to healing anxiety involves a lot of backtalk and a good dose of swearing. Find out why this unique approach works so well for reducing anxiety ...

6 Marras 201842min

Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?

Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?

With so many popular diets out there, how do you know which to choose and what is the most important component across all ways of eating? Cynthia and Kelly define the differences and similarities amon...

6 Marras 201831min

Ep. 19 Behind the Scenes with Predominantly Paleo

Ep. 19 Behind the Scenes with Predominantly Paleo

Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale. Jennif...

6 Marras 201843min

Ep. 18 Cosmetic Acupuncture for Healthy Skin

Ep. 18 Cosmetic Acupuncture for Healthy Skin

Dr. Constance Bradley teaches us about the power of cosmetic acupuncture. She provides us with the details about what it is, why it works, how often you could get a treatment, and what results you can...

6 Marras 201836min

Ep. 17 Healthy Travel Updates

Ep. 17 Healthy Travel Updates

We follow-up on Cynthia's travel adventures and discuss how she overcame the unexpected (food poisoning) in a very short period of time. We also talk about the non-food parts of a meal that make it so...

6 Marras 201822min

Ep. 16 Mold Awareness and Strategies for Remediation

Ep. 16 Mold Awareness and Strategies for Remediation

In the age of growing awareness of toxins, mold is a huge issue. In this episode, Bryan Carroll walks us through ways to recognize signs/symptoms and strategies to deal with mold in our homes, environ...

6 Marras 201843min

Ep. 15 Embracing the Pivots and Staying Healthy as a Female  Entrepreneur

Ep. 15 Embracing the Pivots and Staying Healthy as a Female Entrepreneur

In this episode, Sam empowers us to embrace the pivots in life. She describes her own journey starting as a corporate attorney pivoting to health and wellness and then pivoting again to her current bu...

6 Marras 201846min

Ep. 14 Healthy Travel Tips

Ep. 14 Healthy Travel Tips

In this episode, we talk about our favorite tips for preparing for healthy travel. Cynthia prepares for her upcoming trip and shares what she takes on the plane and her plans for staying healthy while...

6 Marras 201819min

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