Ep. 344 Lipid Masterclass: A Deep Dive into Our Cardiovascular Needs with Dr. Thomas Dayspring

Ep. 344 Lipid Masterclass: A Deep Dive into Our Cardiovascular Needs with Dr. Thomas Dayspring

Dr. Thomas Dayspring is certified in internal medicine and clinical lipidology. He is a fellow of the American College of Physicians and the National Lipid Association. He joins me today for the second class in our series of Lipid Masterclasses. In today’s class, Dr. Dayspring shares valuable insights on cardiovascular health and lipid management. We dive into the complexities of cardiovascular disease, focusing on lipoproteins, atherogenesis progression, and its implications on myocardial infarctions (heart attacks). He explains the mechanisms of ApoB invasion into arterial walls and discusses the critical importance of finding competent healthcare providers, particularly for women navigating the perimenopausal to menopausal transition. He also gets into the limitations of bikini medicine, and we tackle pertinent issues surrounding hormone replacement therapy, including potential side effects and clinical observations. Dr. Dayspring has a wealth of information to share today, and we have several additional masterclasses coming up to follow this class. Be sure to tune in for those episodes. IN THIS EPISODE YOU WILL LEARN: How lipids get transported, and how energy gets produced in the body How the liver prevents fatty liver tissue from building up Dr. Dayspring explains the process of lipolysis What is the role of LDL particles in atherosclerosis? How the buildup of plaque in arteries can lead to blockages, causing heart attacks or strokes if left untreated Why high cholesterol needs to get diagnosed and treated as early as possible The importance of HDL cholesterol in immunity and oncogenesis Why ApoB is essential for lipid panel analysis Why women need comprehensive medical care, especially during menopause Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com cynthiathurlow.com/lipids Connect with Dr. Thomas Dayspring Twitter (@DrLipid) LinkedIn

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Ep. 26 How to  Lose Weight When You've Tried Everything with Gordon Light

Ep. 26 How to Lose Weight When You've Tried Everything with Gordon Light

Gordon tells us about his journey from exercise-hater to movement and wellness enthusiast. Gordon loves to work with individuals who have tried all the diet and exercise programs without any real prog...

23 Joulu 201855min

Ep.25 Are you SAD: Lifestyle Medicine Strategies for Healing Seasonal Affective Disorder (SAD)

Ep.25 Are you SAD: Lifestyle Medicine Strategies for Healing Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder is common this time or year, but that doesn't mean that you have to live with it. If you suffer from low mood, irritability, weight gain, carb cravings, lack of motivation,...

16 Joulu 201821min

Ep. 24 Considering CrossFit and Keto with Liam McElwee

Ep. 24 Considering CrossFit and Keto with Liam McElwee

Liam McElwee is a trainer and coach who is passionate about CrossFit and the ketogenic diet. Liam has used his own experience to fuel his work as on online health and wellness coach. Join us to learn ...

16 Joulu 201837min

Ep. 23 Festive Holiday Strategies for Food, Fun,  and Balance

Ep. 23 Festive Holiday Strategies for Food, Fun, and Balance

Amanda Nighbert is a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two. She is passionate about motivating, supporting and educat...

16 Joulu 201842min

Ep. 22 Improve your Health with Accelerated Resolution Therapy

Ep. 22 Improve your Health with Accelerated Resolution Therapy

Dr. Diego Hernandez joins us to talk about accelerated resolution therapy (ART). Dr. Diego explains what ART is, how it works, and who it can help. He draws on his years of experience working with mil...

16 Joulu 201838min

Ep. 21 Talk Back to Anxiety with Lynn Dutrow

Ep. 21 Talk Back to Anxiety with Lynn Dutrow

Lynn Dutrow is not your average counselor. Her approach to healing anxiety involves a lot of backtalk and a good dose of swearing. Find out why this unique approach works so well for reducing anxiety ...

6 Marras 201842min

Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?

Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?

With so many popular diets out there, how do you know which to choose and what is the most important component across all ways of eating? Cynthia and Kelly define the differences and similarities amon...

6 Marras 201831min

Ep. 19 Behind the Scenes with Predominantly Paleo

Ep. 19 Behind the Scenes with Predominantly Paleo

Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale. Jennif...

6 Marras 201843min

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