Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

I am excited to share our fourth class in our informative Lipid Masterclass series today, with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is certified in internal medicine and clinical lipidology and is a distinguished fellow of the American College of Physicians and the National Lipid Association. He brings a wealth of expertise to our discussion today. In this class, we dive into lipid and lipoprotein dynamics during the menopausal transition, exploring the impact of estrogen on gut health and its effects on laboratory findings. We look at the differences between hyper absorbers and hyper synthesizers, sharing clinical insights on routine lipid panels that can let you know if you are one of those individuals. We talk about Boston Heart Testing, highlighting the impact of specific biomarkers on brain health lipids and lipoproteins, and we get into the staggering differences between the half-lives of peripheral cholesterol and brain cholesterol. We discuss lipid permeability across the blood-brain barrier, highlighting those at risk for brain health concerns as they age, and we reveal strategies for managing lipid abnormalities. We also focus on LP(a), an ApoB lipoprotein with potent atherogenic and thrombotic properties, and its implications regarding calcific aortic stenosis. I am sure you will find this enlightening conversation with Dr. Dayspring invaluable. There is one more class yet to come in this masterclass series. Be sure to listen in! IN THIS EPISODE YOU WILL LEARN: How cholesterol absorption in the gut increases in perimenopausal women How hyper cholesterol absorbers tend to have elevated HDL cholesterol The impact of phytosterols on cholesterol absorption When should hyperabsorbers consider treatment? What research has shown regarding the differing effects of estrogen on brain health for older versus younger menopausal women What happens if a statin crosses the blood-brain barrier? How cholesterol synthesis relates to cognitive impairment The importance of understanding LP-PLA2 test results How Lp(a) levels in women tend to fluctuate, particularly during menopause Should women with heart disease consider hormone replacement therapy? Bio: Thomas Dayspring MD is a Fellow of the American College of Physicians and the National Lipid Association certified in internal medicine and clinical lipidology. After practicing in New Jersey for 37 years, in 2012, he moved to Virginia to serve as an educational director for a nonprofit cardiovascular foundation until mid-2019 as a Chief Academic Advisor for two major CV laboratories. Since then, he has served as a virtual cardiovascular / lipidology educator. Career-wise, he has given over 4000 domestic (in all 50 states) and several international lectures, including over 600 CME programs on atherothrombosis, lipids/lipoproteins (and their treatment), vascular biology, biomarker testing, and women’s cardiovascular issues. He has authored several manuscripts and lipid textbook chapters and performed several podcasts. For several years, he was an Associate Editor of the Journal of Clinical Lipidology. He received the 2011 National Lipid Association’s Presidents Award for services to clinical lipidology and the 2023 Foundation of NLA Clinician/Educator Award. He has over 34K followers on his educational Twitter (X) feed (@Drlipid). He has Gold Heart Member status as a professional member of the American Heart Association, and he serves as a Social Media Ambassador for the European Atherosclerosis Society and the National Lipid Association. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com cynthiathurlow.com/lipids Connect with Dr. Thomas Dayspring On Twitter (@DrLipid) On LinkedIn

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Ep. 462  Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC | Menopause Nutrition

Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC | Menopause Nutrition

Today, I am thrilled to connect with my dear friend and colleague, Dr. Stephanie Estima. Dr. Estima and I have similar audiences with many of the same concerns, so we decided to join up for a special ...

3 Touko 20251h

Ep. 461 Solving & Preventing Chronic Disease with Health Coaching with Dr. Sandra Scheinbaum | Health Coaching & Women’s Health

Ep. 461 Solving & Preventing Chronic Disease with Health Coaching with Dr. Sandra Scheinbaum | Health Coaching & Women’s Health

I am thrilled to reconnect with a friend and colleague, Dr. Sandy Scheinbaum. She assists in training people to become functional medicine health coaches, and she helps practitioners and businesses hi...

30 Huhti 202553min

BONUS: Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones

BONUS: Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones

I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in ⁠Episode 106⁠, in July of 2020.) Dr. Jones is an internationally recognized speaker, consultant, and educator on the top...

28 Huhti 20251h 3min

Ep. 460 Pelvic Floor Health: Role, Dysfunction & Vital Conversations with Kim Vopni | Menopause & Pelvic Health

Ep. 460 Pelvic Floor Health: Role, Dysfunction & Vital Conversations with Kim Vopni | Menopause & Pelvic Health

I am delighted to connect with Kim Vopni today, who is passionate about sharing information on pelvic health. She is a self-professed pelvic health evangelist known as the Vagina Coach. She is also a ...

26 Huhti 20251h 2min

Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill  | Weight Loss & Menopause

Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill | Weight Loss & Menopause

Today, I am delighted to reconnect with my friend and colleague, Natalie Jill, the founder of Natalie Jill Fitness and Midlife Conversations.  In our insightful discussion today, we tackle some of th...

23 Huhti 202550min

BONUS: Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries

BONUS: Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries

Prepare to be enlightened by an engaging discussion with a true powerhouse in women's health! I have the pleasure of being joined once again by the esteemed Dr. Felice Gersh, a renowned physician wit...

21 Huhti 20251h 20min

Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison | Mental Health & Menopause

Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison | Mental Health & Menopause

Aging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with Alzheimer’s will reach 8.5 million by 2030 and 11.2 million by 2040.  To...

19 Huhti 202555min

Ep. 457 Faith, Fitness & Grit: How to Live with Purpose with Todd Durkin  | Mindset & Women’s Health

Ep. 457 Faith, Fitness & Grit: How to Live with Purpose with Todd Durkin | Mindset & Women’s Health

Today, I am delighted to connect with a personal friend and colleague, Todd Durkin. Todd is the CEO and Co-founder of Impact-X Performance, a fitness and coaching franchise featuring faith, fitness, r...

16 Huhti 20251h 1min

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