Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

I am excited to share our fourth class in our informative Lipid Masterclass series today, with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is certified in internal medicine and clinical lipidology and is a distinguished fellow of the American College of Physicians and the National Lipid Association. He brings a wealth of expertise to our discussion today. In this class, we dive into lipid and lipoprotein dynamics during the menopausal transition, exploring the impact of estrogen on gut health and its effects on laboratory findings. We look at the differences between hyper absorbers and hyper synthesizers, sharing clinical insights on routine lipid panels that can let you know if you are one of those individuals. We talk about Boston Heart Testing, highlighting the impact of specific biomarkers on brain health lipids and lipoproteins, and we get into the staggering differences between the half-lives of peripheral cholesterol and brain cholesterol. We discuss lipid permeability across the blood-brain barrier, highlighting those at risk for brain health concerns as they age, and we reveal strategies for managing lipid abnormalities. We also focus on LP(a), an ApoB lipoprotein with potent atherogenic and thrombotic properties, and its implications regarding calcific aortic stenosis. I am sure you will find this enlightening conversation with Dr. Dayspring invaluable. There is one more class yet to come in this masterclass series. Be sure to listen in! IN THIS EPISODE YOU WILL LEARN: How cholesterol absorption in the gut increases in perimenopausal women How hyper cholesterol absorbers tend to have elevated HDL cholesterol The impact of phytosterols on cholesterol absorption When should hyperabsorbers consider treatment? What research has shown regarding the differing effects of estrogen on brain health for older versus younger menopausal women What happens if a statin crosses the blood-brain barrier? How cholesterol synthesis relates to cognitive impairment The importance of understanding LP-PLA2 test results How Lp(a) levels in women tend to fluctuate, particularly during menopause Should women with heart disease consider hormone replacement therapy? Bio: Thomas Dayspring MD is a Fellow of the American College of Physicians and the National Lipid Association certified in internal medicine and clinical lipidology. After practicing in New Jersey for 37 years, in 2012, he moved to Virginia to serve as an educational director for a nonprofit cardiovascular foundation until mid-2019 as a Chief Academic Advisor for two major CV laboratories. Since then, he has served as a virtual cardiovascular / lipidology educator. Career-wise, he has given over 4000 domestic (in all 50 states) and several international lectures, including over 600 CME programs on atherothrombosis, lipids/lipoproteins (and their treatment), vascular biology, biomarker testing, and women’s cardiovascular issues. He has authored several manuscripts and lipid textbook chapters and performed several podcasts. For several years, he was an Associate Editor of the Journal of Clinical Lipidology. He received the 2011 National Lipid Association’s Presidents Award for services to clinical lipidology and the 2023 Foundation of NLA Clinician/Educator Award. He has over 34K followers on his educational Twitter (X) feed (@Drlipid). He has Gold Heart Member status as a professional member of the American Heart Association, and he serves as a Social Media Ambassador for the European Atherosclerosis Society and the National Lipid Association. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com cynthiathurlow.com/lipids Connect with Dr. Thomas Dayspring On Twitter (@DrLipid) On LinkedIn

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Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal | Microbiome

Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal | Microbiome

Today, I am delighted to connect with my physician colleague, Dr. Vivek Lal. He is a physician-scientist, a double board-certified physician, an innovator, and an entrepreneur. He is also the Director...

8 Maalis 202542min

Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman  | Menopause & Hormones

Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman | Menopause & Hormones

Today, I have the pleasure of speaking with Jen Scheinman, a registered dietitian and one of the lead educators at Timeline Nutrition.  In our discussion, we dive into Urolithin A as a postbiotic nutr...

5 Maalis 202550min

BONUS: Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation

BONUS: Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation

Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing women's health.  Dr. Haver is the visionary creator of the Gal...

3 Maalis 202542min

Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones  | Women’s Health & Hormones

Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones | Women’s Health & Hormones

Today, I am thrilled to speak with Dr. Carrie Jones to delve into the concept of the "middle pause," which refers to the transition from perimenopause to menopause. We’ll examine how lifestyle habits ...

1 Maalis 202557min

Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz  | Nutrition & Metabolic Health

Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz | Nutrition & Metabolic Health

Today, I am thrilled to reconnect with my friend and colleague, Dr. Nina Teicholz, an investigative science journalist, author, nutritional thought leader, and a science writer I love to follow.  In o...

26 Helmi 20251h 1min

BONUS: The Incredible Benefits of Algae, Chlorella and Spirulina with Dr. Catharine Arnston

BONUS: The Incredible Benefits of Algae, Chlorella and Spirulina with Dr. Catharine Arnston

Today, I am honored to connect with Catharine Arnston, the Founder, CEO, and Chief Scientific Officer of ENERGYbits.  I was fortunate to have had the opportunity to meet Catharine in person this past ...

24 Helmi 20251h 5min

Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1 | Women’s Heart Health

Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1 | Women’s Heart Health

We have a mashup episode today, exploring heart health during menopause and the benefits of hormone replacement therapy.  In this episode, Dr. Felice Gersh dives into the role of estrogen in immune fu...

19 Helmi 20251h 19min

BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

I’m delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist who has dedicated her career to addressing the root ...

17 Helmi 202550min

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