Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

I am excited to share our fourth class in our informative Lipid Masterclass series today, with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is certified in internal medicine and clinical lipidology and is a distinguished fellow of the American College of Physicians and the National Lipid Association. He brings a wealth of expertise to our discussion today. In this class, we dive into lipid and lipoprotein dynamics during the menopausal transition, exploring the impact of estrogen on gut health and its effects on laboratory findings. We look at the differences between hyper absorbers and hyper synthesizers, sharing clinical insights on routine lipid panels that can let you know if you are one of those individuals. We talk about Boston Heart Testing, highlighting the impact of specific biomarkers on brain health lipids and lipoproteins, and we get into the staggering differences between the half-lives of peripheral cholesterol and brain cholesterol. We discuss lipid permeability across the blood-brain barrier, highlighting those at risk for brain health concerns as they age, and we reveal strategies for managing lipid abnormalities. We also focus on LP(a), an ApoB lipoprotein with potent atherogenic and thrombotic properties, and its implications regarding calcific aortic stenosis. I am sure you will find this enlightening conversation with Dr. Dayspring invaluable. There is one more class yet to come in this masterclass series. Be sure to listen in! IN THIS EPISODE YOU WILL LEARN: How cholesterol absorption in the gut increases in perimenopausal women How hyper cholesterol absorbers tend to have elevated HDL cholesterol The impact of phytosterols on cholesterol absorption When should hyperabsorbers consider treatment? What research has shown regarding the differing effects of estrogen on brain health for older versus younger menopausal women What happens if a statin crosses the blood-brain barrier? How cholesterol synthesis relates to cognitive impairment The importance of understanding LP-PLA2 test results How Lp(a) levels in women tend to fluctuate, particularly during menopause Should women with heart disease consider hormone replacement therapy? Bio: Thomas Dayspring MD is a Fellow of the American College of Physicians and the National Lipid Association certified in internal medicine and clinical lipidology. After practicing in New Jersey for 37 years, in 2012, he moved to Virginia to serve as an educational director for a nonprofit cardiovascular foundation until mid-2019 as a Chief Academic Advisor for two major CV laboratories. Since then, he has served as a virtual cardiovascular / lipidology educator. Career-wise, he has given over 4000 domestic (in all 50 states) and several international lectures, including over 600 CME programs on atherothrombosis, lipids/lipoproteins (and their treatment), vascular biology, biomarker testing, and women’s cardiovascular issues. He has authored several manuscripts and lipid textbook chapters and performed several podcasts. For several years, he was an Associate Editor of the Journal of Clinical Lipidology. He received the 2011 National Lipid Association’s Presidents Award for services to clinical lipidology and the 2023 Foundation of NLA Clinician/Educator Award. He has over 34K followers on his educational Twitter (X) feed (@Drlipid). He has Gold Heart Member status as a professional member of the American Heart Association, and he serves as a Social Media Ambassador for the European Atherosclerosis Society and the National Lipid Association. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com cynthiathurlow.com/lipids Connect with Dr. Thomas Dayspring On Twitter (@DrLipid) On LinkedIn

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Ep. 330 Body Image, Training and Nutrition in Middle Age with Sal Di Stefano

Ep. 330 Body Image, Training and Nutrition in Middle Age with Sal Di Stefano

Today, I am privileged to connect with Sal Di Stefano.  Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manner of communication. He is also a co-host of the im...

27 Tammi 20241h 15min

Ep. 329 Psychology of Eating: Behaviors, Myths and Beliefs with Dr. Sandra Scheinbaum

Ep. 329 Psychology of Eating: Behaviors, Myths and Beliefs with Dr. Sandra Scheinbaum

I am honored to connect with Dr. Sandi Scheinbaum today.  Dr. Scheinbaum is the Founder of the Functional Medicine Coaching Academy, an initiative focused on helping practitioners and businesses hire ...

24 Tammi 202456min

Ep. 328 Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry

Ep. 328 Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry

I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate hea...

20 Tammi 20241h 9min

Ep. 327 Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima

Ep. 327 Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima

I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She was with me last on Episode 272, and before that, o...

17 Tammi 20241h 14min

Ep. 326 Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

Ep. 326 Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the lo...

13 Tammi 20241h

Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew

Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew

I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a distinguished best-selling author, international speaker, and dedica...

6 Tammi 202455min

Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights

Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights

I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today.  Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a ...

3 Tammi 20241h 12min

Ep. 323 Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant

Ep. 323 Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant

I am happy to connect with Coach Bronson Dant today. He has spent over a decade guiding and training people in health and fitness. He discovered the benefits of a whole food animal-based ketogenic die...

30 Joulu 20231h 3min

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