Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond

Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond

I am honored to connect with Dr. Dave Diamond today. Dr. Diamond is a professor at the University of South Florida in their Department of Psychology, Molecular Pharmacology, and Physiology. He has a Ph.D. in biology, specializing in behavioral neuroscience. In our discussion today, Dr. Diamond talks about his journey as a neuroscientist and his interest in heart disease, and we discuss how Ancel Keys, the nutritional department at Harvard, and governmental dietary guidelines have significantly hindered our state of health. We explore the diet-heart hypothesis, the effects of seed oils and low-fat diets, the misconceptions surrounding cholesterol, metabolic errors, and the role of insulin resistance in coronary artery disease and metabolic health. We also scrutinize the implications of scientific misconduct, the effects of statins, and the role of nutrition in shaping lipid panels. Join us for today’s valuable, insightful, and informative conversation with Dr. Dave Diamond. IN THIS EPISODE YOU WILL LEARN: How Dr. Diamond became a leading voice in heart disease research The negative impact of a low-fat, high-carb diet How the American Heart Association ignored the effects of sugar on heart disease How seed oils have contributed to the obesity epidemic Why a low-carb diet could increase the risk of heart disease How the demonization of cholesterol deflects from nutritional factors exacerbating poor metabolic health How the benefits of statins get overstated How statins can lead to strokes and heart attacks and contribute to metabolic damage The perils of scientific misconduct and the profit-driven pharmaceutical industry The benefits of a low-carb diet Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. David Diamond On X (Twitter) Email Dr. Diamond: ddiamond@usf.edu

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Ep. 55 Cannabidiol (CBD) Therapeutic Benefits

Ep. 55 Cannabidiol (CBD) Therapeutic Benefits

In this episode, we are joined by DeBritt Ealey. DeBritt Ealey is a licensed acupuncturist, a CBD coach and herbalist practicing for almost 20 years. She teaches us about different methods of therapy ...

27 Heinä 201935min

Ep. 54 Losing Weight The Healthy Way

Ep. 54 Losing Weight The Healthy Way

In episode 54, we are joined by Dr. Tro Kalayjian. He grew up obese in an obese family with multiple complications brought by their condition. He went through college, medical school, and residency; a...

20 Heinä 201944min

Ep. 53 The Keto Lifestyle and Diet Mindfulness

Ep. 53 The Keto Lifestyle and Diet Mindfulness

In this episode, we are joined by Anthony Giordano. Anthony, a.k.a “Italian Goes Keto” was obese and pushing 200 pounds 2 years ago. He decided to turn things around when his wife was expecting and re...

13 Heinä 201940min

Ep. 52 When Comedy and Yoga Combine

Ep. 52 When Comedy and Yoga Combine

Dena Jackson is a stand-up comedian and speaker who teaches hatha yoga and meditation. She has performed at various comedy festivals across Canada and the United States. She recently delivered a TEDx ...

30 Kesä 201940min

Ep. 51 Quality Information for Better Quality of Health

Ep. 51 Quality Information for Better Quality of Health

In this episode, we are joined by Dr. Ernesto Gutierrez (Dr. E). Dr. E. has made it his mission to be a guide for as many people as possible through his website, social media channels and –most recent...

23 Kesä 201935min

Ep. 50 The Whole Female Health Approach

Ep. 50 The Whole Female Health Approach

Courtney Hasseman joins us to talk about a whole female health approach to wellness. She provides integrative healthcare for women and nutritional therapy specializing in hormonal and reproductive hea...

16 Kesä 201940min

Ep. 49  Kids, Schedules, Work and Summer. HELP!

Ep. 49 Kids, Schedules, Work and Summer. HELP!

In this episode, Cynthia and Kelly talk about the challenges that come with all of the fun of balancing work and kids in the summer. We share our best strategies for staying cool when summer stress he...

13 Kesä 201922min

Ep. 48 Championing Better Brain Health for All

Ep. 48 Championing Better Brain Health for All

In this episode, we talk to Ash Niknia. Ash is a bio-hacker, producer of natural health products, and a Bulletproof human development potential coach. Ash shares his weight loss journey with us and th...

9 Kesä 201943min

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