BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights  with Dr. Tony Youn

BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn

I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show. In our conversation today, we dive into Dr. Youn’s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices. Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How to avoid aging too quickly through nutrition and lifestyle changes How sugar and seed oils impact skin aging The benefits of collagen supplements for healthier skin Hormonal changes that affect the metabolism and skin health after menopause The importance of screening the ingredients in skincare products How chemical sunscreens differ from physical sunblocks Using Retinol for anti-aging and skin health Non-invasive fat reduction treatments and their potential risks Dr. Youn discusses breast implant illness What you need to look out for when using Botox Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. Anthony Youn On his website Youn Beauty On Instagram, YouTube, TikTok, Facebook, and Twitter The Holistic Plastic Surgery Show Buy a copy of Younger for Life Bookshop.Org

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Ep. 100 Financial Wellness is Everyday Wellness - with Mike Young

Ep. 100 Financial Wellness is Everyday Wellness - with Mike Young

In this episode, Cynthia spoke with Mike Young. Mike is the founder of the Makeover Master, host of “Made Over Podcast,” author of “Made Over: How to Create A Powerful Brand that Will Transform Your B...

5 Kesä 202057min

Ep. 99 How To Change Bad Habits - with Dr. Jud Brewer

Ep. 99 How To Change Bad Habits - with Dr. Jud Brewer

In this episode, Cynthia spoke with Dr. Jud Brewer. Dr. Jud Brewer based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfuln...

30 Touko 202055min

Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino

Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino

In this episode, Cynthia spoke with Dr. Paul Saladino. Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chroni...

23 Touko 20201h 14min

Ep. 97  Living Life In The Fasting Lane! - with Eve Mayer

Ep. 97 Living Life In The Fasting Lane! - with Eve Mayer

In this episode, Cynthia spoke with author and consultant Eve Meyer. Eve is the co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. She is a speaker, author, and ...

18 Touko 202042min

Ep. 96  Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga

Ep. 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga

In this episode, Cynthia spoke with Rachel Varga. She is a Board Certified Aesthetic Nurse Specialist, an international clinical trainer, speaker and academically published award-winning author in the...

9 Touko 202043min

Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon

Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon

In this episode, Cynthia spoke with Dr. Gabrielle Lyon. She is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and ...

2 Touko 202044min

Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca

Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca

In this episode, Cynthia spoke with Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She counsels women one-on-one to help them understand and i...

25 Huhti 202041min

Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira

Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira

In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he le...

18 Huhti 202058min

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