Ep. 408 Hormone Myths: Progesterone & More Explained, Part 2 with Dr. Devaki Lindsey Berkson

Ep. 408 Hormone Myths: Progesterone & More Explained, Part 2 with Dr. Devaki Lindsey Berkson

We have Part 2 of our two-part series on progesterone with Dr. Lindsey Berkson today. Dr. Berkson is one of my favorite hormone experts. She has a talent for breaking complex ideas down to make them easily understandable for clinicians and the general public. She is a peer-reviewed, published researcher, bestselling author, educator, leader in thought, nutritional gastroenterology, and hormones, and a formulator and inventor. We continue our discussion today by diving into the disruptive effects of oral contraceptives on the endocrine system, looking at the impact of progesterone on thyroid health, leaky gut, and immune function during perimenopause and menopause. We explore the role of testosterone in gut health and lab ranges for breast protection, and we also discuss progesterone resistance and reactivity, and oxytocin. You will not want to miss this informative conversation with Dr. Lindsey Berkson. She will return to the show toward the end of this year for Part 3 of our discussion. IN THIS EPISODE YOU WILL LEARN: The intricate link between progesterone and thyroid function How endocrine disruptors impact thyroid physiology Why iodine is essential for thyroid health and cancer prevention How progesterone relates to thyroid health Why progesterone and estrogen are crucial for maintaining gut integrity and preventing leaky gut How testosterone helps to prevent autoimmune diseases What are the ideal progesterone levels for women in perimenopause and menopause? The role oxytocin plays in women with progesterone resistance How to overcome progesterone resistance or reactivity The interplay between progesterone and oxytocin and their roles in bonding and pregnancy Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. Lindsey Berkson On her website Find Dr. Berkson’s books on Amazon

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Ep. 472 What Women Aren’t Told About Menopause & HRT with Jaclyn "Jackie" Piasta  | Menopause and HRT

Ep. 472 What Women Aren’t Told About Menopause & HRT with Jaclyn "Jackie" Piasta | Menopause and HRT

Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is board-certified in women's and gender health, and has been prac...

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Ep. 471  Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini  | Trauma & Mental Health

Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini | Trauma & Mental Health

I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the Demartini Method, a revolutionary tool in modern psychology.  ...

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BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge

BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge

I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She joined me previously on Episode 174. Dr. Roseann is an exceptional pediatric mental health expert who utilizes a combinatio...

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Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen  | Women’s Health & Menopause

Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen | Women’s Health & Menopause

Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuv...

31 Touko 202552min

Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health

Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health

Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies.  In our conversatio...

28 Touko 202559min

Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola

Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola

I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She helps to bring a fresh understanding of what it ta...

26 Touko 202559min

Ep. 468 The Alzheimer’s Research Crisis with Charles Piller  | Brain Health & Menopause

Ep. 468 The Alzheimer’s Research Crisis with Charles Piller | Brain Health & Menopause

Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also appeared in The Los Angeles Times, The New York Times, The Sacra...

24 Touko 20251h 1min

Ep. 467  Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein  | Bone Health & Menopause

Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein | Bone Health & Menopause

Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-trau...

21 Touko 20251h 6min

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