Ep. 415  The Power of Quiet: Essential for a Balanced Life with Elaine Glass

Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass

I am delighted to have Elaine Glass joining me on the podcast today. Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential selves to find purpose, peace, and self-empowerment. She now travels the world, sharing her methodologies, holistic healing techniques, energy medicine, and spiritual guidance. In this episode, we explore the notion of getting quiet, examining the impact of social media, texting, and ghosting. We discuss the pervasive issue of busyness, the role of trauma, and the labyrinth as a meditative tool, emphasizing the power of rest. We also look into why many women struggle with receiving, the significance of the great pause, and ways to create harmony in life. I am confident you will find this conversation with Elaine Glass as insightful and enriching as I did recording it. IN THIS EPISODE YOU WILL LEARN: Elaine shares her journey of discovering inner stillness Why is it essential for women to get quiet? How social media contributes to dissatisfaction and angst in women Why Elaine believes that no children should have phones until high school How technology has disconnected people from their true selves How busyness can be a reflection of trauma for some The benefits of using the labyrinth as a meditative tool for personal transformation How listening without fixing can improve marriages Why rest is essential for self-love The importance of pausing, purging, and discovering your purpose in the second half of life How to find purpose and develop intuition through self-awareness and spiritual practices Bio: For over 15 years Elaine Glass has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth. She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission today is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Elaine Glass On her website Order a copy of Elaine’s book, Get Quiet

Jaksot(627)

Ep. 59 Epstein-Barr Virus and other Autoimmune Diseases

Ep. 59 Epstein-Barr Virus and other Autoimmune Diseases

In this episode, we are joined by Dr. Kasia Kines. Dr. Kasia Kines is an Amazon best-selling author of Epstein-Barr Virus Solution, a Doctor of Clinical Nutrition from MUIH (Maryland University of Integrative Health), and a graduate of the first doctoral functional nutrition program created by Dr. Liz Lipski, PhD and CEO of Holistic Nutrition Naturally LLC and EBV Educational Institute.

24 Elo 201947min

Ep. 58 Curing Cancer and Other Life-Threatening Diseases

Ep. 58 Curing Cancer and Other Life-Threatening Diseases

In this episode, we are joined by Dr. Tom Incledon. Dr. Tom Incledon is a world-renowned expert in human health and performance. He is the Founder and Chief Scientific Officer of Causenta Wellness, where he is bringing a unique approach to health care and cancer treatment.

17 Elo 201934min

Ep. 57 Battling Diseases through Natural Modalities

Ep. 57 Battling Diseases through Natural Modalities

In this episode, we are joined by Michelle Sutphin. Michelle Sutphin is a lyme disease survivor who healed through natural means. Her goal is to spread the word about natural holistic modalities with her story and expertise.

11 Elo 201927min

Ep. 56 The Cochrane Method and Bioindividuality

Ep. 56 The Cochrane Method and Bioindividuality

In this episode, we are joined by Teri Cochrane. Teri Cochrane is an internationally known health expert specializing in complex and chronic conditions as well as optimizing elite performers. She recently authored Amazon #1 newly released book titled The Wildatarian Diet: Living as Nature Intended.

3 Elo 201945min

Ep. 55 Cannabidiol (CBD) Therapeutic Benefits

Ep. 55 Cannabidiol (CBD) Therapeutic Benefits

In this episode, we are joined by DeBritt Ealey. DeBritt Ealey is a licensed acupuncturist, a CBD coach and herbalist practicing for almost 20 years. She teaches us about different methods of therapy including: Traditional Acupuncture, Cupping, Gua Sha, Detox Therapy, Supplements, and Rejuvenation treatments. And an overview of the therapists you used and what types of health issues commonly seen in her clinic.

27 Heinä 201935min

Ep. 54 Losing Weight The Healthy Way

Ep. 54 Losing Weight The Healthy Way

In episode 54, we are joined by Dr. Tro Kalayjian. He grew up obese in an obese family with multiple complications brought by their condition. He went through college, medical school, and residency; and consistently gained pounds every year. His life changed when one day, he accepted his wife’s challenge to finally lose the weight so that he can better help his patients to get off medication and start their weight loss journey the healthy way.

20 Heinä 201944min

Ep. 53 The Keto Lifestyle and Diet Mindfulness

Ep. 53 The Keto Lifestyle and Diet Mindfulness

In this episode, we are joined by Anthony Giordano. Anthony, a.k.a “Italian Goes Keto” was obese and pushing 200 pounds 2 years ago. He decided to turn things around when his wife was expecting and realized he needed to make changes to his health in order to live longer for his family. Anthony did what most Italians wouldn't do, he gave up carbs - pasta, pizza, and bread! He lost 50 pounds with the low-carb ketogenic diet.

13 Heinä 201940min

Ep. 52 When Comedy and Yoga Combine

Ep. 52 When Comedy and Yoga Combine

Dena Jackson is a stand-up comedian and speaker who teaches hatha yoga and meditation. She has performed at various comedy festivals across Canada and the United States. She recently delivered a TEDx talk and has a podcast called the Ego Podcast. She talks to us today about how yoga changed her life and how it helps her with her comedy. Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. Find us at www.chtwellness.com and www.kellydonahuephd.com.

30 Kesä 201940min

Suosittua kategoriassa Tiede

utelias-mieli
rss-mita-tulisi-tietaa
rss-duodecim-lehti
rss-poliisin-mieli
tiedekulma-podcast
docemilia
rss-taivaantarkkailijan-tarinoita
hippokrateen-vastaanotolla
rss-lihavuudesta-podcast
ihanat-ipanat
mielipaivakirja
rss-ammamafia
rss-taivaanranta
rss-lapsuuden-rakentajat-podcast