Ep. 419 Hormone Therapy Trends: Allopathic vs. Integrative Care with Dr. Kathleen Jordan
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+4 Joulu 2024

Ep. 419 Hormone Therapy Trends: Allopathic vs. Integrative Care with Dr. Kathleen Jordan

I am thrilled to connect with Dr. Kathleen Jordan today. She is an internist, menopause-certified provider, and the Chief Medical Officer at Midi Health, where she leads a team of clinicians on a telehealth platform serving women across the USA. In our conversation today, we explore key trends and regional differences in prescribing hormone replacement therapy, contrasting the traditional allopathic approach with integrative care. Dr. Jordan shares her philosophy on lab results and symptoms when addressing estrogen, progesterone, and testosterone utilization and highlights the need to access medications and insurance. We also dive into weight loss resistance, sleep, exercise, alcohol, and the research on GLP-1s. This insightful conversation with Dr. Kathleen Jordan is invaluable, so you will likely want to listen to it more than once. IN THIS EPISODE YOU WILL LEARN: Why many clinicians are reluctant to prescribe HRT How testosterone use varies across the different states, and the challenges of prescribing it due to its controlled substance status Why must testosterone levels be monitored? The benefits of combining GLP-1 therapy with HRT How does regular exercise improve metabolic health? Why it is hard to maintain a healthy weight in midlife How alcohol increases the risk of cancer The benefits of stress management and optimizing hormone levels for better sleep Common sexual health issues in midlife How hormone fluctuations can affect mental health Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. Kathleen Jordan Midi Health

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Ep. 80 Three Steps To Unlock The Power Of Mindset! - With Michael Moody

Ep. 80 Three Steps To Unlock The Power Of Mindset! - With Michael Moody

In this episode, Cynthia and Kelly sat down with Michael Moody. He is a personal trainer, author, researcher, motivational speaker, and a lifelong student of the mind and body. His fitness and life-st...

15 Helmi 202037min

Ep. 79 How To Get In The Best Shape of Your Life and Stay That Way With Bobbi Parker-Hall

Ep. 79 How To Get In The Best Shape of Your Life and Stay That Way With Bobbi Parker-Hall

In this episode, Cynthia and Kelly sat down with Bobbi Parker-Hall. Bobbi is a personal trainer, public speaker, author and founder and CEO of Modern Bodies. For over 20 years she’s been helping women...

8 Helmi 202039min

Ep. 78 Finding The Diet That Works For Your Body With Dr. Brian Lenzkes

Ep. 78 Finding The Diet That Works For Your Body With Dr. Brian Lenzkes

In this episode, Cynthia and Kelly sat down with Dr. Brian Lenzkes. He is an internal medicine doctor in San Diego who has been focusing on clinical nutrition. Dr. Lenzkes has been voted one of the “T...

1 Helmi 202047min

Ep. 77 Holiday Special - Top Tips From 2019

Ep. 77 Holiday Special - Top Tips From 2019

Happy Holidays! As a listener of Everyday Wellness, you know that at the end of every episode, we ask each guest to give us their top two tips for improving your health and wellness every day. In this...

28 Joulu 201947min

Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover

Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover

In this educational episode, Kelly & Cynthia welcome Jeremy Fox, a Licenced Professional Counsellor, EMDR Consultant, Mental Health Therapist specializing in Trauma Recovery. You will hear him talk ab...

21 Joulu 201959min

Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well

Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well

Join us in this fun episode with Shelby from Fitasamamabear. Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle. Now she is a certified strength and nutrition coach! Liste...

14 Joulu 201939min

Ep. 74 With Kimmye Bohannon - The Power & Importance of Juicing

Ep. 74 With Kimmye Bohannon - The Power & Importance of Juicing

In this fresh episode, we are joined by one of the founders of “The Weekly Juicery,” Kimmye Bohannon. Kimmye explores and unravels her juicing journey and shares her top tips for chasing good health &...

7 Joulu 201941min

Ep. 73 Biohacking and Human Body Optimization

Ep. 73 Biohacking and Human Body Optimization

In this episode, we are joined by Siim Land. Siim Land is a best-selling author, public speaker, high-performance coach, content creator, and professional biohacker. In this interview, he explains the...

30 Marras 201941min

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