Ep. 421 Spiritual Growth, Purpose & Managing Stress Through Nutrition with Dr. Josh Axe, DC, DNM, CNS

Ep. 421 Spiritual Growth, Purpose & Managing Stress Through Nutrition with Dr. Josh Axe, DC, DNM, CNS

I am thrilled to have Dr. Josh Axe join me today. He is a chiropractic doctor and certified doctor of natural medicine. He is also a successful entrepreneur and leadership expert dedicated to helping people make better food choices and live healthier lifestyles. In today’s discussion, Dr. Axe and I examine the pitfalls surrounding the concept of social proof and explore the importance of critical thinking. We dive into bio-individuality, nutrition, and fasting and examine how emotions influence people’s lifestyles and impact the ability to mitigate and manage stress. We also look at spiritual growth and maturity, and Dr. Axe shares the books and practices he recommends for improving lifestyle and mindset. Dr. Axe is deeply committed to God and living a virtuous life. You will love this inspiring conversation where he shares his wisdom and meaningful steps you can take toward living a healthier and more balanced lifestyle. IN THIS EPISODE YOU WILL LEARN: Why we must always seek the truth regarding health information How focusing too much on self-fulfillment can lead to unhappiness How everyone requires a unique diet tailored to their specific physiology and health conditions Dr. Axe shares his approach to intermittent fasting Why we need to maintain healthy circadian rhythms How different emotions affect different organ systems How spiritual maturity helps in managing stress and maintaining overall health Why finding identity and purpose is a crucial aspect of personal growth How being part of a supportive community of virtuous individuals can help those who want to develop themselves The benefits of finding meaning and purpose in life Dr. Axe talks about his latest book, Think This Not That Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. Josh Axe Social media handle: @drjoshaxe The Dr. Josh Axe Show on YouTube Get Dr. Axe’s latest book: Think This Not That on Amazon Recommended Books: The Awe of God by John Bevere Born for Significance by Bill Johnson

Jaksot(618)

Ep. 66 Lifestyle Medicine, Prevention and Cure to Illnesses

Ep. 66 Lifestyle Medicine, Prevention and Cure to Illnesses

In this episode, Cynthia Thurlow and Kelly Donahue, PhD talked about Personalized Lifestyle Medicine, its definition, benefits and implementation. They talked about the common misconceptions of traditional medicine, benefits of Personalized Lifestyle Medicine and its impact on an individual's health that goes way beyond just prescribing medicine. They also touched on trending diets, nutrition and the importance of lifestyle change for illness and disease prevention.

12 Loka 201932min

Ep. 65 Redesigning Lifestyle and Nutrition to Treat Chronic Autoimmune Diseases

Ep. 65 Redesigning Lifestyle and Nutrition to Treat Chronic Autoimmune Diseases

In this episode, we are joined by Dr. Terry Wahls. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years.

5 Loka 201941min

Ep. 64 Healthy Libido, Science in Sex & Intimacy

Ep. 64 Healthy Libido, Science in Sex & Intimacy

In this episode, we are joined by Susan Bratton. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion.

28 Syys 201945min

Ep. 63 Hormonal Imbalance and How to Correct It

Ep. 63 Hormonal Imbalance and How to Correct It

In this episode, we are joined by Dr. Beth Westie. After having her 3rd pregnancy, she suffered shooting pains due to ovarian cysts. These pains got so bad that she was taking 35 supplements and was even rushed to the Emergency Room. This is when she started looking into eastern medicine and healthier lifestyles to balance her hormones.

21 Syys 201944min

Ep. 62 Entrepreneurship, Grit and Success

Ep. 62 Entrepreneurship, Grit and Success

In this episode, we are joined by Tony Whatley. He finished college while working full-time as a pipefitter and welder. He later began working his way through engineering design roles, and then into Project Management. Alongside his oil career, he became an expert at creating part-time “side-hustle” businesses. He managed to create both 6-figure and 7-figure online businesses and became a millionaire at the age of 34 when he sold one of his online companies.

14 Syys 201942min

Ep. 61 Perimenopause, Symptoms and Solutions

Ep. 61 Perimenopause, Symptoms and Solutions

In this episode, we are joined by Katarina Wilk. Katarina Wilk is a health and medicine journalist and the author of the book Perimenopower - the ultimate guide for women who started to experience strange symptoms with sleep, mood and body that are linked to perimenopause.

7 Syys 201927min

Ep. 60 Silver Solutions (News & Research)

Ep. 60 Silver Solutions (News & Research)

In this episode, we are joined by Dr. Gordon Pedersen. His list of accomplishments is long: He has a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program and a Ph.D in Immunology and Biology from Utah State University. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Master’s degree in Cardiac Rehabilitation and Wellness. He has formulated over 150 products, was a Bronze medalist in the 2003 Utah Winter Games, and is a Best Selling Author.

31 Elo 201931min

Ep. 59 Epstein-Barr Virus and other Autoimmune Diseases

Ep. 59 Epstein-Barr Virus and other Autoimmune Diseases

In this episode, we are joined by Dr. Kasia Kines. Dr. Kasia Kines is an Amazon best-selling author of Epstein-Barr Virus Solution, a Doctor of Clinical Nutrition from MUIH (Maryland University of Integrative Health), and a graduate of the first doctoral functional nutrition program created by Dr. Liz Lipski, PhD and CEO of Holistic Nutrition Naturally LLC and EBV Educational Institute.

24 Elo 201947min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-tiedetta-vai-tarinaa
utelias-mieli
docemilia
rss-poliisin-mieli
hippokrateen-vastaanotolla
mielipaivakirja
radio-antro
rss-metsanomistaja-podcast
rss-lapsuuden-rakentajat-podcast
rss-lihavuudesta-podcast