Jenny Taitz (on stress resets)

Jenny Taitz (on stress resets)

Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man’s Search for Meaning."

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1007)

Suzanne O'Sullivan (on over diagnosis)

Suzanne O'Sullivan (on over diagnosis)

Suzanne O’Sullivan (The Age of Diagnosis: How Our Obsession with Medical Labels Is Making Us Sicker) is a neurologist, clinical neuropsychologist, and award-winning writer. Suzanne joins the Armchair ...

5 Maalis 20252h 6min

Mindy Kaling

Mindy Kaling

Mindy Kaling (Running Point, The Mindy Project, Never Have I Ever) is an Emmy-nominated writer, actor, and producer. Mindy joins the Armchair Expert to discuss how she is the only the second person Da...

3 Maalis 20252h 9min

Armchair Anonymous: DIY Disaster

Armchair Anonymous: DIY Disaster

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about DIY projects gone wrong.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content...

28 Helmi 202543min

Blaise Aguirre (on overcoming self-hatred)

Blaise Aguirre (on overcoming self-hatred)

Blaise Aguirre (I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You) is a child and adolescent psychiatrist specializing in dialectical behavior therapy. Blaise joins the Armc...

26 Helmi 20251h 42min

Nikki Glaser

Nikki Glaser

Nikki Glaser (Alive and Unwell, Someday You’ll Die, Not Safe with Nikki Glaser) is a comedian, actor, and television host. Nikki joins the Armchair Expert to discuss why Dax’s name has good joke textu...

24 Helmi 20251h 48min

Armchair Anonymous: DNA Testing

Armchair Anonymous: DNA Testing

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy DNA testing story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new conte...

21 Helmi 202549min

Alison Wood Brooks (on the science of conversation)

Alison Wood Brooks (on the science of conversation)

Alison Wood Brooks (Talk: The Science of Conversation and the Art of Being Ourselves) is a behavioral research scientist. Alison joins the Armchair Expert to discuss why growing up as a twin is like w...

19 Helmi 20252h 8min

Walton Goggins

Walton Goggins

Walton Goggins (White Lotus, Fallout, Hateful Eight) is an Emmy-nominated actor. Walton joins the Armchair Expert to discuss no longer being willing to perpetuate cultural stereotypes of the south, be...

17 Helmi 20251h 48min

Suosittua kategoriassa Komedia

nikotellen
tuplakaak
anni-jaajo
olipa-kerran-otsikko
antin-matka
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-nikotellen
rss-kaheli
naakkavalta
everypodi
rss-napy
rss-kuukka-vehvilainen-hartlin
rss-isoi-juttui
ela-viitti
mysteeripodcast
rss-tuhannes-podcast