61. Keeping the Spine Healthy, and Fixing it When Things Go Wrong | Dr. Jian Guan
Think Neuro15 Tammi 2025

61. Keeping the Spine Healthy, and Fixing it When Things Go Wrong | Dr. Jian Guan

We ask a lot of our spines. They keep us upright, they bend into myriad positions, and they protect our spinal cord, a huge job by itself. And they go the distance, doing all of those things, if we’re lucky, well into our 90s. But the longer we live, the more we wear out our spines. That’s where Dr. Jian Guan comes in. He handles complicated spinal issues that don’t get better with rest, exercise or physical therapy. After medical school and residency, he did a fellowship in complex spinal neurosurgery at the Lahey Clinic in Massachusetts, one of the top U.S. spine centers. Many of the patients that Dr. Guan sees have been in accidents or experienced other trauma. But many others are the victims of poor posture and inactivity, two things that are detrimental to spine health. In this episode, Dr. Guan talks about how important it is to get up and out of chairs in front of our computers and how to sit when we must. Hit play and learn how to keep an incredible structure healthy for the long run.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(314)

Enhanced Recovery After Surgery (ERAS): The All-Important Pre-Operative Phase

Enhanced Recovery After Surgery (ERAS): The All-Important Pre-Operative Phase

Walavan Sivakumar, MD, explains how Enhanced Recovery After Surgery (ERAS) is used at PNI to help patients with brain tumors through the neurosurgical process. ERAS unfolds in three phases, and Dr. Si...

12 Elo 5min

Dopamine Neuron Cell Replacement Therapy for Parkinson's Disease with Melita Petrossian, MD

Dopamine Neuron Cell Replacement Therapy for Parkinson's Disease with Melita Petrossian, MD

Parkinson's disease begins with the quiet loss of the brain cells that make dopamine, and dopamine is what carries your movement, your mood and the drive that gets you through the day. As those cells ...

5 Elo 5min

77. The Little Gland with a Very Big Job with Garni Barkhoudarian, MD

77. The Little Gland with a Very Big Job with Garni Barkhoudarian, MD

For a tiny organ, the pituitary gland carries outsized responsibilities in the human body. The size of a pea, the so-called “master gland” produces vital hormones that regulate many important bodily f...

15 Heinä 58min

Spotlight Replay - Episode 23: Scanning the Eye for Signs of Multiple Sclerosis | Dr. Barbara Giesser and Dr. Howard Krauss

Spotlight Replay - Episode 23: Scanning the Eye for Signs of Multiple Sclerosis | Dr. Barbara Giesser and Dr. Howard Krauss

July is Healthy Vision Month, and the National Eye Institute—part of the National Institutes of Health—reminds us to take care of our eyes, by eating a healthy diet and exercising, and also by underst...

1 Heinä 39min

76. Getting the Right Diagnosis for Facial Paralysis with Dr. Amit Kochhar

76. Getting the Right Diagnosis for Facial Paralysis with Dr. Amit Kochhar

Every medical treatment needs to start with a diagnosis, but sometimes that diagnosis proves elusive. Sometimes it may appear that a person has one thing needing treatment, and after that treatment do...

17 Kesä 33min

Spotlight Replay - Episode 56: Dr. Michael Yong on Seasonal Allergies

Spotlight Replay - Episode 56: Dr. Michael Yong on Seasonal Allergies

If you suffer from seasonal allergies, you probably kept a close eye on the pollen count this spring—and you may have felt those all-too-familiar symptoms that affect one in five people: Congestion, s...

10 Kesä 39min

Chronic Subdural Hematoma with Ashkan Mowla, MD

Chronic Subdural Hematoma with Ashkan Mowla, MD

When blood collects in the skull outside the brain and below the outermost layer of tissue surrounding the brain (dura), a subdural hematoma results. This may occur due to head trauma when it is calle...

27 Touko 1min

75. Finding Relief and Healing with Back Pain and Spinal Issues with Dr. Marcus Mazur

75. Finding Relief and Healing with Back Pain and Spinal Issues with Dr. Marcus Mazur

If you have back pain, you are not alone. According to Georgetown University’s Health Policy Institute, nearly 65 million Americans report a recent episode of back pain, and 16 million adults — 8 perc...

20 Touko 59min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-tiedetta-vai-tarinaa
docemilia
rss-duodecim-lehti
rss-radplus
utelias-mieli
hippokrateen-vastaanotolla
rss-hereilla
rss-ranskaa-raakana
rss-bios-podcast
filocast-filosofian-perusteet
rss-tervetta-skeptisyytta
mielipaivakirja
radio-antro