Dr. Valerie Rein: From Survival to Thriving

Dr. Valerie Rein: From Survival to Thriving

Tribe of Wolves!!!

Dr. Valerie Rein is one of my newest ignitors. When I was introduced to her work 4 months ago, there was a revolution in my heart.

Her research reminds us that there is NOTHING WRONG WITH US. We have been living in a Patriarchal Prison that is dimming our light and keeping us small. Listen in for some serious hits of wisdom. Grab a cozy spot, a cup of tea and a notebook. You'll want to take notes.


In this episode we talk about:

  • Dr. Valerie's personal story + how she came to discover Patriarchy Stress Disorder
  • How being "comfortably numb" is a common state for most women.
  • Big T Trauma and little T Trauma - how each further disconnects us from parts of ourselves
  • Intergenerational Trauma - your trauma is not always your own. You were born with much of it.
  • Why mindset work is bullshit
  • Why traditional talk therapy alone will not heal the root cause of your trauma
  • The power of Community in healing.

Listen it. It's rich and deep and delicious.

___________________

Download the first chapter of Dr. Valerie's book, Patriarchy Stress Disorder.

Dr. Valerie on Instagram

Dr. Valerie Web site

_________________

The Wild Guide

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Tribe of Wolves FB Community

Interested in the Howl Retreat? Email natalie@tribeofwolves.org

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