Episode #14 - Pain causes stress, good pain vs bad pain and Winslow's Habits That Heal™ Lesson #18
Sky Denton and Peter Winslow discuss the cycle that many people with Ankylosing Spondylitis get caught in. This cycle is that pain causes stress and then the stress causes pain. Peter talks about the ...
20 Loka 202033min
Episode #13 - Suffering Can End, Winslow's Habits That Heal™ Lesson #10
Peter Winslow and Sky Denton discuss that their main message is that you do not have to suffer from AS forever. The pain can leave and the suffering can end.Peter introduces his Habit That Heals Lesso...
6 Loka 202042min
Episode #12 - Leaky Gut, Shifting Focus, Winslow's Habits That Heal™ Lesson #12
Coaches Peter Winslow and Sky Denton discuss how to Reduce Your Pain from Ankylosing Spondylitis and other chronic pain issues! 1) What is your mind and brain focused on? Understand how Target Fixati...
22 Syys 202055min
Episode #11 - Relationships, Trust, Supportive Community
Peter Winslow and Sky Denton discuss the importance of having the right relationships in your life. Healthy relationships with people who know how to help you is necessary for your success. We also...
7 Syys 202050min
Episode #10 - Anger, Winslow's Habits That Heal™ Lesson #4
Peter Winslow and Sky Denton discuss how the belief that "It isn't fair" leads us to feeling resentment towards life. Nearly everyone with AS has this idea that what is happening to them isn't fair, a...
26 Elo 20201h 3min
Episode #9 - Diets, Winslow's Habits That Heal™ Lesson #3
Sky Denton and Peter Winslow discuss how diets can make us feel "broken", which is the opposite of how we want to feel in order to heal.We also discuss Peter's Habits that Heal Lesson #3 - Use the Min...
12 Elo 20201h 5min
Episode #8 - Being Happy, Winslow's Habits That Heal™ Lesson #2
Peter Winslow and I Sky Denton discuss the importance of celebration in life. Celebration is a tool that many use for success, wealth, and health abundance. Begin celebrating today! We also discuss t...
28 Heinä 202059min
Episode #7 - Pain keeps you safe, speak with helpful people only, surrender your fight.
Sky Denton and Peter Winslow discuss how pain keeps us in our comfort zone of misery. We tend to use pain as an excuse not to live boldly, however this mindset solidifies pain and disease even deeper...
15 Heinä 202058min
