Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy to compare our painful experiences to other's and invalidate what we experienced based off of what we think is considered "bad or not that bad" It's so important to understand that what we went through as children affects us, actually a lot. The good news is that healing is possible, Matthias explains a simple yet effective approach to start healing from your childhood trauma. I hope you guys are encouraged by this conversation as much as I was. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(93)

Losing yourself or losing the person to you love to addiction

Losing yourself or losing the person to you love to addiction

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

28 Heinä 202347min

Living in survival mode and being crippled by fear

Living in survival mode and being crippled by fear

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

21 Heinä 202333min

All things Olipop featuring Steven from their founding team

All things Olipop featuring Steven from their founding team

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

18 Heinä 20231h 11min

How I'm doing emotionally...life & podcast update

How I'm doing emotionally...life & podcast update

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

6 Heinä 202317min

Live life with an open heart more than you live life with an open mind

Live life with an open heart more than you live life with an open mind

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

28 Kesä 202331min

Singer / Songwriter Rosie get's vulnerable about loss, heartache & her healing journey

Singer / Songwriter Rosie get's vulnerable about loss, heartache & her healing journey

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

20 Kesä 20232h 6min

The journey of discovering who they truly are - AGT'S widely known We Three gets vulnerable

The journey of discovering who they truly are - AGT'S widely known We Three gets vulnerable

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

5 Kesä 20231h 16min

How learning to set healthy boundaries as a recovering people pleaser saved my life & changed my relationships for the better

How learning to set healthy boundaries as a recovering people pleaser saved my life & changed my relationships for the better

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

8 Touko 202358min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
kaksi-aitia
sita
gogin-ja-janin-maailmanhistoria
uutiscast
poks
joku-tietaa-jotain-2
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-nikotellen
meidan-pitais-puhua
rss-palmujen-varjoissa
lahko
rss-haudattu