Episode 3. Defining Your Whys

Episode 3. Defining Your Whys

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals. Want to check out my YouTube channel? CLICK HERE Snag your freebies at Katiecoughran.com Article from Mid-Life Minimalist Sharing, reviewing the podcast, and becoming a patron are all ex...

Jaksot(153)

How to Declutter: 5 Minimalist Tips — Ep. 49

How to Declutter: 5 Minimalist Tips — Ep. 49

Minimalism encompasses a lot of things—often issues that come and go. Whether we’re talking about the physical or not-so-physical stuff, minimalism always seems to include decluttering and ditching th...

19 Loka 202020min

10 Things I Regret Buying — Ep. 48

10 Things I Regret Buying — Ep. 48

The more I practice minimalism, the less stuff I purchase. I like to think it’s because I have bigger goals and desires which include having the time and space to enjoy my life and experiences. It has...

12 Loka 202020min

5 Ways Minimalism Can Make You Content — Ep. 47

5 Ways Minimalism Can Make You Content — Ep. 47

Our natural desire for growth and progression sometimes gets in the way of being content in life. Minimalism has helped me to focus on the important aspects of my life and balance my goals so that I c...

5 Loka 202020min

Minimalism in the Workspace — Ep. 46

Minimalism in the Workspace — Ep. 46

Whatever kind of work you do, in this episode I’m walking you through several ways you can bring minimalism to work. After all, many people spend almost as many hours doing their work as they spend on...

28 Syys 202026min

Four Quick Chores that Keep Your Home Tidy: Ep. 45

Four Quick Chores that Keep Your Home Tidy: Ep. 45

If you’ve listened to this podcast even somewhat regularly, you’ll know that I hate cleaning. This is especially tedious for me when the mess has built up, so I’ve learned to not let that happen. Even...

21 Syys 202021min

Four Minimalist Wardrobe Tips for the Changing Weather Seasons — Ep. 44

Four Minimalist Wardrobe Tips for the Changing Weather Seasons — Ep. 44

Ditching and donating when the weather seasons are changing is a great way to work on downsizing. Not only are you more easily able to see what you haven’t worn and can donate those pieces, but going ...

14 Syys 202023min

Why I’m Grateful For Minimalism: A Short and Sweet Episode — Ep. 43

Why I’m Grateful For Minimalism: A Short and Sweet Episode — Ep. 43

You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook ...

7 Syys 20209min

Minimalism and Frugality — Ep. 42

Minimalism and Frugality — Ep. 42

Have you ever been torn between your minimalistic values and saving a clean piece of aluminum foil to use some other time? I’ve been there, for sure. I went from saving everything “in case I needed it...

31 Elo 202026min

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