Self Care for Men and Women — Episode 13

Self Care for Men and Women — Episode 13

Let’s get real, here. When I think of self-care articles I’ve read in the past, most of them talk about taking time for a bubble bath or getting a massage. These work great for some, but I’m always left wanting after this type of self-care. On top of that, I’ve never heard many people talk about self-care for men, but they need it, too. We all need to take a moment out of our day or week to fill our needs. And we should be figuring out and participating in activities that are truly fulfilling...

Jaksot(153)

Organization VS. Decluttering — Ep. 137

Organization VS. Decluttering — Ep. 137

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

2 Huhti 202427min

The Emotional Side of Minimalism -- Ep. 136

The Emotional Side of Minimalism -- Ep. 136

Thanks for listening to the podcast—I hope you settle in and enjoy. Group Breathwork Session Booking Calendar Questions about breathwork or did the session fill up? Message me on Instagram here: ht...

8 Helmi 202429min

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for ...

6 Joulu 202318min

Saying No — Ep. 134

Saying No — Ep. 134

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for ...

22 Marras 202328min

Fear is Just a Feeling — Ep. 133

Fear is Just a Feeling — Ep. 133

It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon p...

8 Elo 202320min

The Minimalist Kitchen — Ep. 132

The Minimalist Kitchen — Ep. 132

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this...

26 Heinä 202215min

We’re Moving States and Changing Our Lives —Ep. 131

We’re Moving States and Changing Our Lives —Ep. 131

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this...

5 Heinä 202217min

James Clear’s Atomic Habits Book Club and Review — Ep. 130

James Clear’s Atomic Habits Book Club and Review — Ep. 130

JAMESCLEAR.COM MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage ...

28 Kesä 202214min

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