Imposter Syndrome and Minimalism — Ep. 30

Imposter Syndrome and Minimalism — Ep. 30

Nearly a decade ago, I gave up minimalism because of Imposter Syndrome. It made my life messy in many ways, but the worst part was that I gave in to feelings of inadequacy instead of the logical thoughts I had about finding my own kind of minimalism. I am so very thankful that I made better choices just a short way down the road, bringing me back to minimalism. It really is about finding YOUR kind of minimalism, being confident in practicing it, and knowing you’re on a unique adventure. Here...

Jaksot(153)

Minimalist Kitchen Tips — Ep. 33

Minimalist Kitchen Tips — Ep. 33

Like many people, I spend a LOT of time in the kitchen. I want my family to be well-fed and nourished, so — as difficult as it is some days — I put in the time. Having a well-organized menu, shopping ...

29 Kesä 202026min

How to Start Practicing Minimalism — Ep. 32

How to Start Practicing Minimalism — Ep. 32

If you’ve been enjoying the podcast or are new to it, but haven’t quite figured out where to start with minimalism, this is the podcast episode for you. I offer four steps I wish I would have started...

21 Kesä 202023min

10 Things I Don’t Buy Anymore — Another List — Ep. 31

10 Things I Don’t Buy Anymore — Another List — Ep. 31

There are so many things that I used to purchase that weren’t necessary! When I think back, sometimes I bought those items because I felt some sort of social obligation. I also would buy things withou...

15 Kesä 202033min

Minimalism and Healthy Eating — Ep. 29

Minimalism and Healthy Eating — Ep. 29

Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to eat better, feel better, los...

1 Kesä 202021min

Minimalist Hobbies — Ep. 28

Minimalist Hobbies — Ep. 28

If you’ve been looking for some new hobbies to try out, but don’t want to get involved in anything that requires a lot of materials, I’m hoping this list will get you inspired. Some on my list are new...

25 Touko 202023min

Why I Practice Minimalism — Ep. 27

Why I Practice Minimalism — Ep. 27

For many years, I found myself practicing minimalism for the wrong reasons, or straying from minimalism because I didn’t understand its true purpose in my life. Now, I have a better understanding, and...

18 Touko 202023min

Emotional Minimalism Tip: Unplugging Social Media — Minimalist Mini Ep. 8

Emotional Minimalism Tip: Unplugging Social Media — Minimalist Mini Ep. 8

Emotional Minimalism is something I’ve been practicing for years. Sometimes it’s difficult to keep our minds uncluttered and free from useless, painful, ruminating. The more I use my energy to focus o...

14 Touko 202013min

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