My First Days Chanting, A Buddhability Journey
Buddhability29 Tammi 2021

My First Days Chanting, A Buddhability Journey

We are excited to announce something special today—the 28 Day Buddhability Journey—which we’re kicking off on February 1. It’s a monthlong challenge to chant Nam-myoho-renge-kyo every day for however long you'd like, and it’s open to anyone, whether you’re brand new to chanting or just want a reason to refresh your practice.
Sign up at buddhability.org/journey for all the details!

Before we start the journey together, we thought it would helpful to talk to someone who is currently on this journey herself. So we called up Shannon Griffin, 26, of Philadelphia, who started chanting in March, right at the beginning of the pandemic.

Cheat Sheet

0:22 Introducing The Buddhability Journey
1:58 The first time Shannon ever chanted
2:55 Why she decided to try chanting every day
6:36 What the initial days felt like
11:13 How she decided what to chant about
13:56 The changes she started seeing in her daily life
17:49 A Buddhist concept that stood out to her
21:20 How Shannon came to define her own Buddhability
23:43 How she set goals for 2021
26:47 Advice for anyone who is thinking about doing the Buddhability Journey

Jaksot(242)

Your Past Decisions Don’t Define Your Future

Your Past Decisions Don’t Define Your Future

We might have a laundry list of regrets but we don’t have to let them determine our lives today or tomorrow. Today’s guest, Jesse Thompson of Columbus, Indiana, shares how he used his Buddhist practic...

24 Tammi 202544min

How a Tattoo Artist is Revitalizing Her Community

How a Tattoo Artist is Revitalizing Her Community

Buddhist practice empowers us to positively impact our environment. Amber Owens, of Anniston, Alabama, uncovered a deep sense of purpose in revitalizing her hometown’s art culture. Today we’re talking...

17 Tammi 202555min

Buddhability Short: How to face the thing you've been avoiding

Buddhability Short: How to face the thing you've been avoiding

In today’s Short, we talk about how to do the thing we’ve said we would do for days, months or years. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we...

10 Tammi 202512min

Rewriting The Story I Tell Myself About Who I Am and Who I Can Be

Rewriting The Story I Tell Myself About Who I Am and Who I Can Be

We all have narratives we tell ourselves about what is possible for our lives. Today’s guest, Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and perso...

3 Tammi 202558min

3 Things I Learned This Year and 2 Things I’m Bringing into Next Year

3 Things I Learned This Year and 2 Things I’m Bringing into Next Year

Thank you for an incredible year! Today we’re reflecting back on Buddhability’s 2024 guests and some things we’ve learned from them. We can’t wait to show you what we have planned for 2025. Reach out ...

6 Joulu 202414min

Buddhist History Pt.3: Buddhism Today

Buddhist History Pt.3: Buddhism Today

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode is about how the Lotus Sutra and ...

15 Marras 202414min

Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo

Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode focuses on the origins of Nichire...

8 Marras 20248min

Buddhist History Pt.1: Shakyamuni and The Lotus Sutra

Buddhist History Pt.1: Shakyamuni and The Lotus Sutra

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode covers the early history of SGI N...

1 Marras 20248min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-viisaiden-naisten-neuvosto
rss-vapaudu-voimaasi
rss-lakeuden-valo
maailmanpuu
rss-emil-anton
rss-sinivalkoinen-islam
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-raamattu-podcast
rss-laajasalo
pari-tarinaa
rss-seuraa-sieluasi
rss-verkosto