HRV, Morpheus, and the Future of Fitness with Joel Jamieson - Ep #39

Joel is a best-selling author, long-time gym owner, and one of the world’s foremost authorities on strength, conditioning, energy systems, and recovery. He is the founder of 8WeeksOut and Morpheus Labs and created one of the industry's first heart rate variability systems, BioForce HRV, in 2011.

Joel has trained some of the biggest names in the history of combat sports and worked with elite teams and organizations from around the world. He is also the author of the best-selling book “Ultimate MMA Conditioning”.

Get in touch with Joel:

Email: joel@8weeksout.com

Instagram: @coachjoeljamieson

Facebook: https://www.facebook.com/8weeksout/

Webpage: Trainwithmorpheus.com, 8weeksout.com

Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.