How rational optimism can help you through the Covid pandemic

In this episode, Michael talks about his unexpected journey of veganism, the benefits he's experienced and where he sees it going while sharing how to understand some of the misconceptions about exper...

12 Kesä 202219min

Following on from the previous episodes about writing a book, Michael dissects five challenges of writing, such as writers block, imposter syndrome, criticism, self doubt and time management and how t...

5 Kesä 202220min

Following on from last weeks episode, Michael talks about different disciplines to help you get started in writing. Whether it be writing a journal or blog or dipping your toes into poetry, there are ...

29 Touko 202221min

Writing a book can be an exhilarating, yet daunting prospect for anyone to undertake. So what skills do you need to write a book, do you have to consider yourself as a writer, and how do you get your ...

19 Touko 202219min

Dogs are not just pets, if you have one in your life you will probably understand how they can improve the environment around you. In this episode, Michael looks at one of his favourite topics, his ch...

15 Touko 202221min

Do you make a lot of effort to help people, but sometimes feel tired and burned out by making yourself available for them? In this episode, Michael looks at compassion fatigue, what it means and how t...

8 Touko 202225min

Taking inspirational from Navy SEALs, Michael explains why we are not always at our best, our bodies don't run on to their full potential everyday and its not always your fault. Costs of living, Covid...

29 Huhti 202227min

Learning a new second language can improve your life and it's achievable for anyone. In this episode, Michael shares the benefits he's experienced while learning Spanish and how he started his learnin...

25 Huhti 202222min