The GAPS Diet and How to Get Your Kids On-Board with Healthy Eating
In this 2nd part of my interview with Danielle Litoff DPT we discuss the GAPS diet, it's benefits, uses and why parents mighth want to consider it for their kids. We also discuss eating behaviors and...
20 Helmi 201720min
Feeding Young Athletes
Interview with Danielle Litoff DPT, Health coach on Feeding young athletes
15 Helmi 201731min
Immunity Building and Germ Busting
Paula Williams and Katania discuss supplements and nutrients from foods that build immunity, prevent illness and crush germs when illness does occur. Katania has provided a free worksheet to complime...
7 Helmi 201729min
Cavity Prevention
Paula and Katania discuss cavity prevention and the possibility of arresting cavities with a nutrient dense diet, removal of certain foods, addition of particular supplements and remineralizing your t...
16 Joulu 201634min
Feeding your Family Fermented Foods
Guest Host Paula Williams and I discuss the importance of fermented foods in our family's diet; why they are so healthy, how to get your kids to eat them and the all round health benefits of them.
29 Marras 201624min
Podcast #1: Introduction to Katania Taylor
Health Advocate Paula Williams interviews Katania about the inspiration behind her new Health Consulting and Education business: kataniataylor.com
17 Marras 201622min
