Hillary McBride: Living Inside Our Bodies

Hillary McBride: Living Inside Our Bodies

Is fear avoidable? What does this emotion do to our bodies and minds? In this episode, Kate speaks with psychologist Hillary McBride on the importance of fear, practicing embodiment, and ways we can better live alongside the things we’re afraid of.

CW: Trauma

For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/hillary-mcbride-living-inside-our-bodies/

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Wajahat Ali: Make Me A Gardener

Wajahat Ali: Make Me A Gardener

Wajahat Ali was about to give a TED talk on the global case for having more kids, when he received news no parent should ever hear. Kate and Waj speak about parenting amid fear, unexpected kindness, a...

19 Touko 202034min

David Fajgenbaum: Hope Wears Sneakers

David Fajgenbaum: Hope Wears Sneakers

This is the story of one young doctor’s race against the clock as he searches for a cure for his own rare disease that brought him to the brink of death too many times to count. In this episode, Kate ...

12 Touko 202033min

Lori Gottlieb: Does My Pain Count?

Lori Gottlieb: Does My Pain Count?

How do we find joy and connection when tragedy surrounds us? In this episode, Kate speaks with bestselling author and psychotherapist Lori Gottlieb about creating daily rhythms, living in the both/and...

5 Touko 202033min

Glennon Doyle: The Love Bridge

Glennon Doyle: The Love Bridge

We need guides to walk with us when life goes a little off-script. In this episode, Kate speaks with bestselling author Glennon Doyle about unlearning the roles we're stuck inside even when it costs u...

28 Huhti 202034min

Sunita Puri: The Uncertainty Specialist

Sunita Puri: The Uncertainty Specialist

Pain is like a geography—one that isn't foreign to palliative care physician, Dr. Sunita Puri. Kate and Sunita speak about needing new language for walking the borderlands and how we all might learn t...

21 Huhti 202036min

The Emergency Button

The Emergency Button

When fear is overwhelming, sometimes you need to press the button—the emergency button. In this special episode, Kate gets real with the people that she calls when she needs to push the button. You'll...

31 Maalis 202043min

Ari Johnson: More than Enough

Ari Johnson: More than Enough

Sometimes everything is possible. Sometimes nothing is possible. How do you know the difference? Dr. Ari Johnson works to change the infant and mother mortality rates in Mali. Kate and Ari speak about...

3 Joulu 201931min

Angela Duckworth: Finding the Margins

Angela Duckworth: Finding the Margins

Psychologist Angela Duckworth studies the significance of grit. There are those who experience a difficult circumstance and scrape by, and there are those who thrive in the aftermath. Together, Angela...

19 Marras 201933min

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