Gretchen Rubin: Can We Be A Tiny Bit Happier?

Gretchen Rubin: Can We Be A Tiny Bit Happier?

Is it possible to be happier? Bestselling author Gretchen Rubin wondered if she could discipline herself to take tiny steps in order to be more content with her actual life. But what about those of us facing something daunting or insurmountable or tragic? Is it possible for us to be happier?

In this conversation, Kate and Gretchen discuss:

  • When we’re forced to reevaluate our life and what might happen if we just try a little harder
  • How our senses anchor us to the present
  • The difference between happiness and joy
  • If happiness is a selfish endeavor
  • The definition of limited agency (and why we should try to find a place between EVERYTHING IS POSSIBLE and NOTHING IS POSSIBLE)


Kate ends with A Blessing For Permission to Try.

***

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Father James Martin: What Good Is Prayer?

Father James Martin: What Good Is Prayer?

We don’t always know how to move through this strange, distended season. The season before the cure or the vaccine or the answer. Before the money comes through or the job opens up or the heartbreak is over. The season where there is hope for someday, but someday is not now. Perhaps here, we need to learn how to pray. In this episode, Kate and Jesuit priest Father James Martin discuss how prayer is for everyone — believer, doubter, or no-thank you-er. You may be wondering, but Kate. I know you don’t know me but… prayer? Really? This seems a bit sanctimonious. What if I don’t believe in God? Or at least don’t believe that prayer works? What if I’m not the kind of person who prays? Why are you being so bossy about this? Full disclosure: I’m not an amazing pray-er. But I do love people who love to pray. And today I thought we could talk to a wonderful person who can help give us a little more spiritual language to be here, a little scared. A little disappointed. A little hopeful. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

30 Maalis 202135min

Willie Jennings: Belonging

Willie Jennings: Belonging

Our bodies tell a story, and we find ourselves having to live inside it. At home. At work. At church. At school. But what happens when the places we love don’t always love us back? In this episode, Kate speaks with theologian Dr. Willie Jennings about the way institutions don’t always value our embodiment and how instead we might create spaces of belonging and love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

23 Maalis 202139min

Nicole Chung: Family Lore

Nicole Chung: Family Lore

What if the story you’ve been given about your family isn’t the whole truth? Writer Nicole Chung had been told a story like so many adoptees. Your parents wanted a better life for you. God chose you to be part of our family. But then, she found out the truth was far more complicated. In this episode, Kate and Nicole talk about how she learned to look beyond the simple answers and live in the grey space, where stories can’t be neatly summed up in villains and heroes, tragedy and miracles. This conversation will help you live amid uncertainty with a bit more courage.CW: adoption story To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

16 Maalis 202138min

Matthew McConaughey: Stories We Tell Ourselves

Matthew McConaughey: Stories We Tell Ourselves

Sometimes there are stories about ourselves that just need to be true, even if they aren't. Stories about our ancestors or younger selves that help to explain who we are and offer us a little purpose. When it comes to telling a good story, no one does it better than our guest today: Academy Award winner and author Matthew McConaughey. In this episode, Kate and Matthew talk about the stories we tell about ourselves, the mottos that animate our lives, and the half-truths that are true enough.For discussion questions, transcript, and show notes: https://katebowler.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

9 Maalis 202140min

Anne Lamott: Loved and Chosen

Anne Lamott: Loved and Chosen

What do you do with a world that is full of things to fear? People we won’t please. Kids who die. Parents who don’t change. Writer Anne Lamott doesn’t sugar-coat a single, terrible thing, but knows the kinds of truths we can stand on. In this conversation, Kate and Anne talk about the good, strong hopes we can reach for. That we are loved and chosen. And friendships and snacks hold us together when we're feeling lost.For discussion questions, transcript, and show notes: https://katebowler.com/podcasts/anne-lamott-loved-and-chosen/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

2 Maalis 202140min

Dani Shapiro: Family Secrets

Dani Shapiro: Family Secrets

Who are we when we can't answer where we're from? Who are we when we can't locate ourselves on family trees or on familiar religious traditions or among genetic traits? How do we live after we thought what was true about our identity is totally upended? In this conversation, Kate speaks with writer Dani Shapiro about uncovering life-altering and long-hidden family secrets, what it means to belong, and what to do when the truth is… complicated.For show notes, transcripts, and discussion questions: https://katebowler.com/podcasts/Sign up for our free daily Lenten reflections at https://katebowler.com/lent To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

23 Helmi 202140min

Father Greg Boyle: The Case for Hope

Father Greg Boyle: The Case for Hope

There are some people who see need and, rather than feeling stuck by the magnitude of the world's pain, they move toward it. Today's guest is one of those kinds of people. Father Greg Boyle has worked with former gang members in Los Angeles for over thirty years with Homeboy Industries, which employs and trains former gang members and offers free services to facilitate healing. In this conversation, Kate and Father Boyle discuss how living at the margins turns us inside out, how crucial hope is to healing, and why we should all embrace his understanding of kinship.For show notes, transcripts, and discussion questions: https://katebowler.com/podcasts/greg-boyle-the-case-for-hope/Sign up for our free daily Lenten reflections at https://katebowler.com/lent To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

16 Helmi 202140min

Priyanka Chopra Jonas: Love Big

Priyanka Chopra Jonas: Love Big

Today’s episode is all about love—the loves that constitute us, the loves that break our hearts, and the loves that keep us going. Actress, producer, and entertainer Priyanka Chopra Jonas is one of the most recognizable people in the world. In this episode, Kate and Priyanka discuss the places and people, loves and losses that make us who we are. Love that is big enough to break our hearts is the only kind worth having.CW: cancer, death of a parentFor show notes, transcripts, and discussion questions: https://katebowler.com/podcasts/Sign up for our free daily Lenten reflections at https://katebowler.com/lent To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

9 Helmi 202135min

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