Surviving The Holidays
With Halloween gone, the holiday season is approaching pretty quickly. But for people with mental health problems and/or introverts, this could mean disaster. Find out how you can survive the holidays this year.
6 Marras 202136min
Fight For What You Desire
A lot of times life can become a bit much for us. We sometimes forget our goals and ambitions. Maybe it’s time to remember…
28 Loka 202142min
You Before We
Life comes at you fast. We often forget to take care of ourselves first. This is the first step to becoming better human beings and figuring out who we are as individuals.
20 Loka 202130min
Be In The Now!
In this weeks episode, I discuss my very emotional week and I talk about how important it is to be in the moment based off of some stuff that I went through these past few days.
13 Loka 202130min
Grief: The Lessons of losing a Sibling
It’s almost been a year since I lost my big brother unexpectedly. But I know a lot of us have lost. Grief is a natural part of life and in this episode I hope to open your eyes.
30 Syys 202147min
I haven’t been honest…
A short but insightful episode. Updates and some news…
24 Syys 202120min
Back From My Trip!
It’s been a while but like I said, I was out of town for a bit. It’s good to be home, and it’s good to be back on the podcast. Take a listen to hear how things went and what’s to come!
21 Syys 202116min
