#69. Don't Fight What Is

#69. Don't Fight What Is

This ep. I'm getting real with a topic that frequently comes up in my Life Coaching private sessions. This is one of the things that I've been talking about with my clients over the past few weeks, and it's more than a passing trend - it is a life lessons than can help us avoid a WHOLE bunch of suffering.


I'm also celebrating a BIG milestone and giving myself a hard time about my accent (taking the Mickey out of myself if you're a Kiwi in the know). So if you want a little lightheartedness, stay tuned to this one.


Specifically this podcast talks to:

  • What Acceptance is
  • Why accepting what is, rather than fighting against it, eases our hurt
  • How being stuck on our expectations hurts us
  • 3 steps to help you start moving yourself towards acceptance


I mentioned three mantras in here that can be really reassuring:

  • All is in right order. This is happening for me, not to me.
  • Acceptance is my path to freedom.

and my favorite:

  • What is truly meant for me will never miss me.


To learn more about me, and the Workshop Series going live in Jan 2018, head to my website: www.thrive.how

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(169)

#168. Strengthening Your Intuition

#168. Strengthening Your Intuition

Kate is talking through 4 elements that will help you strengthen your intuition. Namely:Having a Spiritual PracticeFormulating a Way to Receive GuidanceTurning off Outside InfluencesTrusting Yourself ...

21 Loka 202220min

#167. Authenticity vs. Belonging

#167. Authenticity vs. Belonging

This episode we're addressing the tension or challenge between meeting two human needs, Authenticity and Belonging. Kate overviews the concept of Authenticity and then illustrates the tension that can...

3 Loka 202227min

#166. One Question that Helps Me Have Faith

#166. One Question that Helps Me Have Faith

As a natural skeptic, there is one question that helps me suspend my judgment and move into faith. In this episode, I'm diving into what that question is, and how I apply it to support me. To learn mo...

19 Syys 20226min

#165. Compassion vs Enabling

#165. Compassion vs Enabling

Kate is breaking down the crucially important difference between supportive compassionate helping, and enabling bad behavior. There is a blurry line between the two that is often complicated by person...

8 Syys 202222min

Season 6 Intro

Season 6 Intro

Welcome back! Here to Thrive is back for Season 6. You can expect an every other week release schedule, and thoughts from Kate along with guest interviews to help widen your perspective on life, and i...

7 Syys 20226min

#164. Are You Heading in the Wrong Direction in Life?

#164. Are You Heading in the Wrong Direction in Life?

In this episode we are asking the question - How Do You Know if You're Heading in the Wrong Direction in Life? What are the signs you can rely on, and how can you check in with yourself to see if you ...

11 Huhti 202223min

#163. Shannon Kaiser on Finding Inner Peace

#163. Shannon Kaiser on Finding Inner Peace

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your ...

28 Maalis 202259min

#162. Is the Universe Testing You?

#162. Is the Universe Testing You?

If Life is a School, then ultimately we're here to learn lessons. And how do we know if we've mastered a lesson? The Universe inevitably has to offer us a test. So how can we check in with ourselves a...

14 Maalis 202213min

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