#93. Avoidance - Stop Burying Your Head in the Sand and Face Your Sh*t

#93. Avoidance - Stop Burying Your Head in the Sand and Face Your Sh*t

Do you have a tendency to want to avoid your problems and pressures, and pretend they're just not there?


But do you know deep-down it's not really doing you any favors?


I want to reassure you that this is such a common response, and I'm talking through WHY we do it, and where many of us have learned the habit.


I'm also running through 5 ways you can start to undo the grip of avoiding your pressures, and start getting shit done.


Because we're that much happier and sleep better when we're not walking around with giant unmanageable weights on our shoulders that we're trying to pretend at that. That takes EFFORT!


THINKING ABOUT PODCASTING? You seriously have nothing to lose, and boatloads to gain. I never imagined where Here to Thrive would take me and that amazing connections I would make because of it. Katie Dalebout, the master podcaster, has launched her Podcasting School - LAUNCHPOD! You can register with my affiliate link (thank you...doesn't cost you a penny more) here: CHECK OUT LAUNCHPOD


Don't forget to use the discount code "THRIVE" to get an extra $100 off registration! Boom. Thanks Katie.


To find the link on my website, head to www.thrive.how/podcastschool


To learn more about me, you can also visit www.thrive.how and pick up some awesome freebie resources.



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Jaksot(169)

#168. Strengthening Your Intuition

#168. Strengthening Your Intuition

Kate is talking through 4 elements that will help you strengthen your intuition. Namely:Having a Spiritual PracticeFormulating a Way to Receive GuidanceTurning off Outside InfluencesTrusting Yourself ...

21 Loka 202220min

#167. Authenticity vs. Belonging

#167. Authenticity vs. Belonging

This episode we're addressing the tension or challenge between meeting two human needs, Authenticity and Belonging. Kate overviews the concept of Authenticity and then illustrates the tension that can...

3 Loka 202227min

#166. One Question that Helps Me Have Faith

#166. One Question that Helps Me Have Faith

As a natural skeptic, there is one question that helps me suspend my judgment and move into faith. In this episode, I'm diving into what that question is, and how I apply it to support me. To learn mo...

19 Syys 20226min

#165. Compassion vs Enabling

#165. Compassion vs Enabling

Kate is breaking down the crucially important difference between supportive compassionate helping, and enabling bad behavior. There is a blurry line between the two that is often complicated by person...

8 Syys 202222min

Season 6 Intro

Season 6 Intro

Welcome back! Here to Thrive is back for Season 6. You can expect an every other week release schedule, and thoughts from Kate along with guest interviews to help widen your perspective on life, and i...

7 Syys 20226min

#164. Are You Heading in the Wrong Direction in Life?

#164. Are You Heading in the Wrong Direction in Life?

In this episode we are asking the question - How Do You Know if You're Heading in the Wrong Direction in Life? What are the signs you can rely on, and how can you check in with yourself to see if you ...

11 Huhti 202223min

#163. Shannon Kaiser on Finding Inner Peace

#163. Shannon Kaiser on Finding Inner Peace

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your ...

28 Maalis 202259min

#162. Is the Universe Testing You?

#162. Is the Universe Testing You?

If Life is a School, then ultimately we're here to learn lessons. And how do we know if we've mastered a lesson? The Universe inevitably has to offer us a test. So how can we check in with ourselves a...

14 Maalis 202213min

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