How to be happy

How to be happy

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for others, and the barriers to happiness that parents face. Host: Preet Bharara, host of Stay Tuned With Preet Guest: Laurie Santos, professor of psychology at Yale University, and host of The Happiness Lab Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(764)

Alone in a cage with cocaine

Alone in a cage with cocaine

Addiction is one of those words that seems obvious until you try to explain it. We tend to fall back on two simple stories. Either addiction is a moral failure or it’s a brain disease that robs people...

9 Maalis 48min

Winging it in Iran

Winging it in Iran

What the hell just happened in Iran? The US launched an attack last weekend, and within hours, the explanations were already shifting. Is this regime change? Will it be a few days? A few months? Seve...

6 Maalis 37min

Of course you're anxious

Of course you're anxious

We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don’t know what anxiety is, or where it comes from, or what we’re supposed to do with ...

2 Maalis 41min

Gen Z men have baby fever

Gen Z men have baby fever

A lot of Gen Z men sound surprisingly excited about fatherhood. A lot of Gen Z women…do not.  And that divide — and the national handwringing about it — says a lot about the changing status of men an...

27 Helmi 33min

Why mindfulness got weird

Why mindfulness got weird

Mindfulness is everywhere now, which is kind of weird. What started as a countercultural practice has become a productivity hack and a billion-dollar app ecosystem. On one level, it’s great that more...

23 Helmi 42min

You’re right to bear arms

You’re right to bear arms

Sean talks to Atlantic writer Tyler Austin Harper about the killing of Alex Pretti in Minneapolis, and why liberals are missing the point about American gun culture and the right to bear arms.  Beyon...

20 Helmi 39min

Happy news from Sean 

Happy news from Sean 

The Gray Area with Sean Illing is now twice a week! Look for new episodes every Monday and Friday, here in your ears and at Youtube.com/vox for your eyes.  Learn more about your ad choices. Visit p...

19 Helmi 1min

The problem with gamifying life

The problem with gamifying life

Games are fun. Aren’t they? When we play games — board games, video games, any kind of game — something magical happens. Games allow us to explore, to create little worlds where we can be different...

9 Helmi 49min

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