BackedBriScience20 Tammi 2025

Episode 23 Dr. Ellen J Langer Tenured Harvard Psychologist on Her Book: The Mindful Body

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.

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For over 40 years, Dr. Langer has studied Mindlessness/ Mindfulness in everyday situations where mindlessness is pervasive and very costly. Dr. Ellen J. Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, Dr. Langer is the author of eleven other books, including the international bestseller Mindfulness, as well as The Power of Mindful Learning, Counterclockwise and On Becoming an Artist. Her trailblazing experiments in social psychology have earned her inclusion in The New York Times Magazine’s “Year in Ideas” issue. She is known worldwide as the “mother of mindfulness” and the “mother of positive psychology”. She lives in Cambridge, Massachusetts.

Buy the mindful body now, and check out the brief synopsis below:

Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom.

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Episode 28: Redefining Expectations- Parenting, Wellness, and the Transformative Power of the Disability Community

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. --- SPECIAL GUEST: my sister Alanna Devorkin joins alongside Ryan Greleck...

9 Kesä 202543min

Episode 27: Dr. Stephen Sideroff on the 9 Pillars of Resilience

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. ------- Dr. Stephen Sideroff is an internationally recognized psycholog...

12 Touko 202549min

Episode 26: Dr. Robert Lustig on Metabolic Health and The Dangers of Processed Foods

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. ------- Dr. Robert Lustig is Professor of Pediatric Endocrinology at the ...

14 Huhti 202551min

Episode 25: Dr. Stephen Kritchevsky on Age-related Declines in Physical Function

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. ------- Dr. Kritchevsky is an epidemiologist whose primary research inter...

17 Maalis 202550min

Episode 24: Nick Shaw on Developing Elite Strength and Personalized Fitness Plans

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. ------ Nick Shaw is the co-founder of RP Strength (RP), a multi-million...

17 Helmi 202553min

Episode 22: Dr. Richard Boyatzis on Intentional Change Theory to Live a Meaningful Life

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. ----- Join us as we dive into the transformative work of Richard Boyatz...

23 Joulu 202449min

Episode 21: Dr. Emily Rogalski on Neurodegenerative Diseases and Brain Superaging

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. ----- What is dementia, and how do we measure it? Join us for a fascina...

25 Marras 202445min

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