Guided Meditation: Continuity with Breathing
This talk was given by Gil Fronsdal on 2020.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QCbVCSmchtg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Elo 202029min
Mindfulness of Breathing (1 of 7) Introduction to Breathing
This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wkpkv952zmg. ******* Download Transcript: https://www.audiodharma.org/transcripts/22715/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Elo 202013min
Guided Meditation: Relaxing with Breathing
This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4zK-NpOdzOg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Elo 202029min
Paramis (10 of 10) Equanimity
This talk was given by Gil Fronsdal on 2020.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mmBoRNGhwxw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22712/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Elo 202012min
Pāramīs (9 of 10) Goodwill (Mettā)
This talk was given by Gil Fronsdal on 2020.08.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/i7T31Mir-ZE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22711/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Elo 202015min
Pāramīs (8 of 10) Determination
This talk was given by Gil Fronsdal on 2020.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/83ziyOjxngs. ******* Download Transcript: https://www.audiodharma.org/transcripts/22710/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Elo 202012min
Pāramīs (7 of 10) Truth
This talk was given by Gil Fronsdal on 2020.08.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/DO1dCPz14UQ. ******* Download Transcript: https://www.audiodharma.org/transcripts/22709/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Elo 202013min
Pāramīs (6 of 10) Patience
This talk was given by Gil Fronsdal on 2020.08.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SeetByIVuWU. ******* Download Transcript: https://www.audiodharma.org/transcripts/22708/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Elo 202013min
