Dropping the Mask
Have you ever downplayed some aspect of your identity? Maybe you don’t hide it, but you don’t bring it up with certain people, either. It turns out that these subtle disguises can have powerful effec...
3 Maalis 20251h 8min
Marching To Your Own Drummer
What would you have done? It's one of the most enduring questions in psychology. We all like to think that in a moment of crisis, we'd rise to the occasion and show courage. And yet many of us have ha...
24 Helmi 202548min
The Conversations that Bring Us Closer
Last week on the show, we looked at the science of conversation, and how even ordinary chats can involve a delicate dance of coordination. This week, we explore the discussions we all dread: the tough...
17 Helmi 202549min
We Need to Talk
Just because we’ve been doing something for a long time doesn’t mean we’re doing it right. One part of our lives where this may be particularly true is when we're talking with others. This week, we br...
10 Helmi 202551min
No Hard Feelings
Holding a grudge can feel like a form of justice, a way of punishing those who have wronged us. But psychologist Fred Luskin says that more often than not, grudges don't hurt the targets of our anger....
3 Helmi 20251h 5min
Wellness 2.0: The Art of the Unknown
"Life is what happens to you while you're busy making other plans." It's been 45 years since John Lennon sang that line, yet it's an idea that continues to speak to an uncomfortable truth. While we al...
27 Tammi 202549min
Wellness 2.0: Who Do You Want To Be?
We all have to make certain choices in life, such as where to live and how to earn a living. Parents and peers influence our major life choices, but they can also steer us in directions that leave us ...
13 Tammi 202547min
