Liam Stretton on saving yourself
In this episode we speak to Liam Stretton. Liam is a local builder from Cheltenham who originally shared his mental health journey on the Blindside documentary series about a group of people who found...
28 Helmi 20221h 4min
Tizzy Philp on anxiety & panic attacks
In this episode we speak to Tizzy Philp about her experience with anxiety and panic attacks. Tizzy is the Global Director of Content for Valtech, a global digital agency. Tizzy began to suffer from ...
21 Helmi 202257min
Jack Middlemore on life choices
In this episode we speak to Jack Middlemore. Jack’s a rugby player who originally shared his mental health journey on the Blindside documentary series, about a group of people who found solidarity and...
14 Helmi 202250min
Georgie St Clair on digital wellbeing
In this episode we talk to Georgie St Claire about digital wellbeing. Georgie is a digital wellbeing coach, artist and founder of swapthescroll.com helping people to use digital devices more mindfully...
8 Marras 202139min
Dr Eloise Crush on resilience
In this episode we talk to Dr Eloise Crush about resilience. Elle is a psychologist whose research has focussed on psychological resilience. Listen and subscribe to the sidekick stories podcast on S...
1 Marras 202148min
Gwen Jones on social anxiety
In this episode we talk to Gwen Jones about social anxiety. Gwen is the founder of the Inspired Narrative - a website focussed on positive news, inspiring stories and personal development - giving a v...
25 Loka 202147min
Abby Rowe on writing to help yourself
In this episode we talk to Abby Rowe about writing to help yourself. Abby is an author and multi-passionate creative focussing on all things mental health. Listen and subscribe to the sidekick stories...
18 Loka 202137min
