23. Rejection, Heartbreak, and Saying No in Dating with Sarah Rice

Is rejection truly redirection? What are some other ways to think about rejection in dating? How can you deal with ghosting if it happens? What about a breakup, help! What if you're not feeling a connection and need to end it, but find it difficult to do so?

In this episode of Flirtations, our guest, Sarah Rice, and I will get into all the ways rejection happens in dating and offer reframes to think about it in perhaps whole new ways!

We'll also be asking the question, "does love happen into your life when you least expect it?"

Finally, we've got for you strategies to bring more love into your life, no matter if you're hurting, taking a break, or unsure where to even start your dating journey.

Thank you for checking out this episode! Please leave a rating or view and make sure to learn more about our amazing guest below!

About our guest: Sarah Rice, AMFT, is a licensed Associate Marriage and Family Therapist and the co-host of the popular podcasts *The Brain Candy* and *This Changes Everything*. With a deep passion for mental health, Sarah brings warmth and insight to her therapy practice, helping clients navigate life’s challenges. She is currently accepting new clients who are residents of California. To learn more or schedule a session, check out Sarah on the web and you can follow Sarah on Instagram at @imsarahrice.

About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

💗 Happy flirting!