Viral Urban Gardener: "Get out of the ADHD noise, and into something real"
Urban gardener, TV producer and author Martha Swales shares how gardening soothes her busy ADHD mind. After producing MasterChef and Nigella Lawson’s Cook, Eat, Repeat, she found viral fame inspiring ...
12 Maalis 202551min
ADHD in Men vs. Women: "It Sounds Like a Way Worse Deal!"
Best friends and podcast hosts Kat and Jack bring their signature honesty and humour to a candid conversation about ADHD. Jack, founder of Beautiful Strangers—the creative team behind hit podcasts New...
5 Maalis 202529min
ADHD Arctic Explorer: "The Biggest Risk Was The Impact On My Family"
Record-breaking Arctic explorer and ocean conservationist Pen Hadow achieved the impossible—trekking solo to the North Pole. Now, on his 63rd birthday, he bravely opens up for the first time about his...
26 Helmi 202546min
Exposing The Truth Behind ADHD "Sickfluencer" Headlines
In this episode, Ben sits down with Amanda Perry, ADHD business mentor and author, to discuss the UK government’s Access to Work scheme and the controversy sparked by a recent Daily Mail article. The ...
19 Helmi 202548min
ANNIVERSARY SPECIAL: Ben Branson’s Journey from Homelessness to Hosting The Hidden 20%
In this special anniversary episode, Ben sits down with Head of Production, Bella, to reflect on an extraordinary first year of The Hidden 20%.From the thrill of winning Gold at the British Podcast Aw...
12 Helmi 202537min
Top ADHD Doctor Reveals Hard Truths: "ADHD or Brain Injury?"
Professor Amanda Kirby has been a leading voice in the neurodivergent community for over four decades. With a PhD in Education and a background as a GP, her extensive career spans academic research, m...
5 Helmi 202559min
ADHD Tax & Shopping Addiction: Uncovering My 27K "Hidden Problem"
In 2019, Clare Seal hit a breaking point in her life, facing £27K debt with no safety net. But after being diagnosed with ADHD, she rebuilt her relationship with money, becoming a certified financial ...
29 Tammi 202549min
