Ep. 6: Your Body Can Heal Itself | Wine & Migraines?
Episode 6: Your Body Can Heal Itself | Migraines from Wine In this episode of Chakras & Chardonnay, Maria is joined by Melissa Deally. Melissa is an Integrative Health Practitioner and Registered Heal...
14 Kesä 202352min
Ep. 5: The 5 Elements of Ayurveda | An Impressive Imposter: Sparkling NA
The 5 Elements of Ayurveda | An Impressive Imposter: Sparkling NA As follow-up to last week’s conversation on suicide prevention and mental health in the workplace, this episode offers us a perspectiv...
7 Kesä 202333min
Ep. 4: Suicide Prevention: Starting the Convo at Work | SavyB
Episode 4: Suicide Prevention: Starting the Convo at Work | SavyB In this episode of Chakras & Chardonnay, Maria is joined by Julie McLean. Julie McLean is the founder of Start the Convo with a missi...
31 Touko 202334min
Ep. 3: Self-Compassion: It's a Game Changer | Bubbles Please
Self Compassion: It's a Game Changer | Bubbles Please In this episode of Chakras & Chardonnay, Maria is joined by Amy Lynn Durham. Amy is the Founder of Create Magic At Work®, an Executive Coach & Ce...
24 Touko 202342min
Ep 2: Mindfulness, Unconscious Consumption, Wine Blends & the Sacral Chakra
In this episode of Chakras & Chardonnay, Maria explains a bit more deeply about how karma cycles can clog our chakras. She bravely shares part of her personal journey of how she used mindfulness to s...
10 Touko 202326min
Ep. 1: What the Heck are the Chakras? | Who Knew that about Chardonnay?
In this inaugural episode of Chakras & Chardonnay, Maria explains the basics of these empowering energy centers and why you might want to care about yours. She’ll drop you a practical tip you can put...
10 Touko 202324min
Trailer: Chakras & Chardonnay Season 1
Are you a wine lover that is looking to improve your overall well-being, mind, body and spirit? Then this is the podcast for you! Your Host Maria Mayes is a Well-Being Coach and Meditation Teacher a...
31 Maalis 20233min
