It’s OK That You’re Not OK with Megan Devine27 Marras 2023

What Happens to Childhood Grief When You Grow Up? with Allyson Dinneen

Our early childhood experiences of grief - and how our family systems dealt with loss - have a huge impact on our adult behaviors and relationships.

This week, author Allyson Dinneen (@notesfromyourtherapist) joins me to discuss generational grief stories, and your number one most asked question: how does a grieving therapist (or another healthcare provider) go back to work?

We're re-releasing some of our favorite episodes from the first 3 seasons.

Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here.

About our guest:

Allyson Dinneen is a marriage and family therapist, author, and the creator of the immensely popular Instagram account, Notes from Your Therapist - which is also the name of her recent book. Allyson’s work has been featured in Forbes, The New York Times, Cosmopolitan, and more. Find her on IG @notesfromyourtherapist and at allysondinneen.com.

About Megan:

Psychotherapist Megan Devine is one of today’s leading experts on grief, from life-altering losses to the everyday grief that we don’t call grief. Get the best-selling book on grief in over a decade, It’s Ok that You’re Not OK, wherever you get books. Find Megan @refugeingrief

Additional resources:

Allyson’s book - Notes from Your Therapist

Megan and Allyson discuss a question from a previous episode that aired on January 3rd, 2022.

Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.

Check out Megan’s best-selling books - It’s OK That You're Not OK and How to Carry What Can’t Be Fixed

Books and resources may contain affiliate links.

See omnystudio.com/listener for privacy information.

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