Episode 8: How to Manage Anger, The Takeoff (1/4)

Episode 8: How to Manage Anger, The Takeoff (1/4)

How do you manage your anger as a leader when things go wrong? How do you pull it together in such a way that corrects the behavior that you're trying to change?

On today’s episode of No Bullshit with Alex Willis, you’ll take a look at common ways anger shows up in the workplace. Alex will dispel common myths about anger, and teach you how to manage anger when conflict arises in the workplace. It’s not as easy as punching your pillow!

In our first segment, The Takeoff, you’ll hear about common myths surrounding anger. Alex will parse down when and why anger might happen while at work. Turns out: anger isn’t a bad thing, and it’s not always red and fiery like we are used to.

Tune into our next segment, The Level, where Alex shows you a few skills to deal with anger. Oftentimes, anger leaves us fearful, frustrated, and hyper-focused on negative feelings, but Alex’s tips will help you zoom out and see the bigger picture.

Be sure to subscribe wherever you get your podcasts as well as the YouTube channel to watch full video episodes and be notified as soon as the next episode is live.

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Episode 12: The Current State of Leadership Development in Construction, The Frame Out (4/4)

Episode 12: The Current State of Leadership Development in Construction, The Frame Out (4/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

12 Syys 20239min

Episode 12: The Current State of Leadership Development in Construction, The Foundation (3/4)

Episode 12: The Current State of Leadership Development in Construction, The Foundation (3/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

12 Syys 202312min

Episode 12: The Current State of Leadership Development in Construction,  The Level (2/4)

Episode 12: The Current State of Leadership Development in Construction, The Level (2/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

12 Syys 202311min

Episode 12: The Current State of Leadership Development in Construction, The Takeoff (1/4)

Episode 12: The Current State of Leadership Development in Construction, The Takeoff (1/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

12 Syys 202312min

Episode 11: How to Have a Phenomenal Life, The Frame Out (4/4)

Episode 11: How to Have a Phenomenal Life, The Frame Out (4/4)

Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

22 Elo 202312min

Episode 11: How to Have a Phenomenal Life, The Foundation (3/4)

Episode 11: How to Have a Phenomenal Life, The Foundation (3/4)

Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

22 Elo 202312min

Episode 11: How to Have a Phenomenal Life, The Level (2/4)

Episode 11: How to Have a Phenomenal Life, The Level (2/4)

Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

22 Elo 202311min

Episode 11: How to Have a Phenomenal Life, The Takeoff (1/4)

Episode 11: How to Have a Phenomenal Life, The Takeoff (1/4)

Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

22 Elo 202310min

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