Episode 8: How to Manage Anger, The Foundation (3/4)

Episode 8: How to Manage Anger, The Foundation (3/4)

How do you manage your anger as a leader when things go wrong? How do you pull it together in such a way that corrects the behavior that you're trying to change?

On today’s episode of No Bullshit with Alex Willis, you’ll take a look at common ways anger shows up in the workplace. Alex will dispel common myths about anger, and teach you how to manage anger when conflict arises in the workplace. It’s not as easy as punching your pillow!

In our third segment, The Foundation, you’ll be guided through common thought patterns that happen when we’re angry. Instead of focusing on imaginary circumstances, Alex shows you how to cool your “hot thoughts” and start a dialogue that feels good for everyone.

Tune into our final segment, The Frame Out, where we hear our first listener question. You’ll learn ways to transform the anger you feel before it even arises, and change the way you react to your feelings while delegating in the workplace. A deep breath can go a long way!

Be sure to subscribe wherever you get your podcasts as well as the YouTube channel to watch full video episodes and be notified as soon as the next episode is live.

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Episode 12: The Current State of Leadership Development in Construction, The Frame Out (4/4)

Episode 12: The Current State of Leadership Development in Construction, The Frame Out (4/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

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Episode 12: The Current State of Leadership Development in Construction, The Foundation (3/4)

Episode 12: The Current State of Leadership Development in Construction, The Foundation (3/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

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Episode 12: The Current State of Leadership Development in Construction,  The Level (2/4)

Episode 12: The Current State of Leadership Development in Construction, The Level (2/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

12 Syys 202311min

Episode 12: The Current State of Leadership Development in Construction, The Takeoff (1/4)

Episode 12: The Current State of Leadership Development in Construction, The Takeoff (1/4)

Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. We have covered topics such as managing...

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Episode 11: How to Have a Phenomenal Life, The Frame Out (4/4)

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Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

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Episode 11: How to Have a Phenomenal Life, The Foundation (3/4)

Episode 11: How to Have a Phenomenal Life, The Foundation (3/4)

Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

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Episode 11: How to Have a Phenomenal Life, The Level (2/4)

Episode 11: How to Have a Phenomenal Life, The Level (2/4)

Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

22 Elo 202311min

Episode 11: How to Have a Phenomenal Life, The Takeoff (1/4)

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Think about your perfect life: your dream job, dream partner, dream lifestyle… is it possible to “have it all”? What does having it all even look like? Often, many of us focus solely on improving our ...

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