The Art of Decluttering6 Syys 2020

The Four Tendencies with Gretchen Rubin

This week we chat to the incredible Gretchen Rubin! Gretchen is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humour and clarity, in a way that’s accessible to a wide audience. She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. She has an enormous readership, both in print and online, and her books have sold over 3.5 million copies worldwide, in more than thirty languages. We love her top-ranking, award-winning podcast Happier with Gretchen Rubin where she discusses happiness and good habits with her sister Elizabeth Craft.

In this episode Gretchen;

● Shares with us the Four Tendencies framework and how these tendencies (Upholder, Obliger, Questioner & Rebel) impact our ability to declutter and maintaining a decluttered home;

● Chats to Amy & Kirsty about their own tendency and how their differences impact their business;

● Gives tips on how each tendency can maximise their potential to actually get the decluttering (or anything!) done;

● Encourages us with some tips on how to find happiness during this Covid season;

Things mentioned in this episode and other helpful links:

● Four Tendencies Quiz

● Four Tendencies Course

● Better App - Apple - Android

● Happier 911 on Spotify

Join our community

Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
Follow me on Instagram
Follow me on Facebook
Join my Facebook group
Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(547)

33 Questions: Priority & Usefulness

Join the Get Organized HQ Conference - tickets are FREEOver the next 3 weeks we're doing a mini series going through 33 questions you can ask yourself to help you decide what to keep and what to declu...

6 Syys 17min

Clean Home Roadmap

Keeping your home clean isn't just about cleaning. It starts much earlier than that.If you've ever felt frustrated because no matter how much you clean, your home never seems to stay that way, it migh...

30 Elo 15min

Tidy Dad with Tyler Moore

In this conversation with Tyler Moore, better known as Tidy Dad, you'll discover how a mental health breakdown, a tiny New York apartment and the chaos of raising young children became the catalyst fo...

23 Elo 49min

Blame

If you've ever caught yourself saying, "My house is cluttered because..." you're not alone. There are genuine reasons why clutter builds up, from ADHD and autism to chronic illness, grief, financial p...

16 Elo 18min

Bras

You probably have more bras than you actually wear, and chances are, some of them haven't fit properly for years. Instead of hanging onto uncomfortable, damaged or "just in case" bras, it might be tim...

9 Elo 14min

Path of Least Resistance

Your brain is constantly looking for the easiest way to get things done. It's not because you're lazy. It's because your brain is designed to conserve energy.When you understand how the path of least ...

2 Elo 15min

Functional vs Aesthetic Organising

Do you organise your home based on what works best, or what looks best? The answer might explain why some spaces are easy to maintain while others never seem to stay organised.Discover the difference ...

26 Heinä 15min

Do It Anyway with Laura Smith

If you've ever waited to feel motivated before tackling a project, there's a good chance you've been waiting for something that rarely arrives.Instead what if you accepted the truth of "You don't have...

19 Heinä 33min